OHA wellness

OHA wellness

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Your new local wellnes studio in Liberty village, Toronto. Yoga. Pilates . Mindfulness . Corporate. Private event

08/20/2026

What an incredible event! ✨

We were so happy to be chosen by to bring this special menopause-focused experience to life, supporting the promotion of .

And of course, a special thank you to for being such a great partner to OHA Wellness. We always love having your juices as part of our special events — the perfect addition to an experience dedicated to wellbeing. 💙

We love bringing together great brands to create meaningful wellness experiences. #
A big thank you to our wonderful team , .a.peters and Emma for bringing this experience to life.

Looking for a wellness partner for your company or your clients? Reach out to us — we’d love to create something meaningful together.


menopauseunfiltered

Photos from OHA wellness's post 07/30/2026

August calls for outdoor sessions !

Will you be joining us ?

Photos from OHA wellness's post 06/30/2026

Moving, Breathing and Connecting in the energy of Summer !

We are excited to bring you a special beyond the studio this month !

06/25/2026

In a world that asks up to do more, be more and move faster…

What if the most powerful thing you coukd do today was simply pause ?

06/17/2026

BE PART OF THE MOVEMENT

📆When ? June 19th at 12:30PM Toronto time

📍Where ? Online on Zoom - link in BIO

What is the collective reset?

•Thousands of people around the world resetting together to normalize self-care and support mental wellbeing.

•A synchronized 3-minute guided reset happening worldwide

•Simple breathwork & grounding exercises for everyone

•Designed to fit seamlessly into your day

Why join the movement?

•Give yourself permission to reset during your busy day.

•Be part of a global statement that mental wellbeing matters.

•Discover how 3 minutes can transform your day and your life.

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[wellness,yoga studio, toronto events, online classes, corporate wellbeing]

06/10/2026

Reminder to be present and appreciate the little things around you 💚

Photos from OHA wellness's post 06/01/2026

What June at OHA looks like 💙

Check your emails for all the details.

05/29/2026

Everytime you step onto to the mat, you choose yourself.

Sometimes the hardest part is simply showing up.

Come join us for a practice !

Roll out the mat, take a breath and begin 💙

Photos from OHA wellness's post 05/21/2026

We love our OHA community!

Nothing makes us happier than knowing that we positively contributed to your wellness journey.

Photos from OHA wellness's post 05/03/2026

Hey OHA fam,🔥🔥

Two new experiences are coming this month at OHA — designed to help you slow down, reset, and reconnect.

From immersive sound journeys to deep nervous system reset sessions, these are moments you don’t want to miss.

Limited spots available.

Reserve yours now via our link in bio💙

Want your business to be the top-listed Gym/sports Facility in Toronto?

Click here to claim your Sponsored Listing.

Location

Category

Address

Toronto, ON

Opening Hours

7am - 10pm