08/17/2026
Just in time for, dare I say it, BACK TO SCHOOL! š
Iām not ready for Summer to be over, but I have to admit I need to prepare for the upcoming school year.
DoTerra is offering 15% off the OnGuard line of products so that you and your family are prepared for all those new germs! š¦
If you donāt have a wholesale account, but have been wanting to go a more natural route to protect your family, reach out to me for the link to sign up.
A wholesale account is free the first year when you sign up with a Wellness Advocate (me).
This is the PERFECT time to get started! āŗļøš
06/25/2026
Did you know your sense of smell is the only one that has a direct pathway to the brain? š§
When you inhale an aroma like Lemongrass essential oil during intentional breath-work, the scent travels through the olfactory nerve to areas of the brain involved in emotion, memory, and stress responses.
⨠Pairing a bright, uplifting aroma with slow, mindful breathing can help create a calming ritual, improve focus, and make it easier to stay present in the moment.
Hereās a simple practice to try:
šæ Place 1 drop of Lemongrass in your palms (or diffuse it)
š« Inhale slowly for 4 seconds
āøļø Hold for 2 seconds
šØ Exhale gently for 6 seconds
š Repeat for 3ā5 breaths.
If you donāt want to inhale from your hands, alternatively, you can use a diffuser like the one I have pictured. This is actually great for those who host breath-work classes with a larger group of people!
Sometimes the smallest daily habits have the biggest impact.
š¤ Have you ever paired essential oils with your breath-work?
06/24/2026
A couple of months ago I had a visit with a Physicianās Assistant related to an injury my son sustained.
What she told me next had me shook š«¢.
āGet rid of that triple action antibiotic cream. It does more harm than good for most people. Not sure if you heard of CorrectX from DoTerra. But I find it works better than that stuff and it wont cause ugly reactionsā.
Little did she know that I am a Wellness Advocate for DoTerra š¤£š.
And yes, I had already stocked up on CorrectX. I use this stuff for multiple things like minor cuts, rashes, bug bites, minor burns and breakouts!
If you have been looking for a non-toxic alternative to fighting these issues but donāt feel like inundating your kit with a whole bunch of oils, then CorrectX is the best way to go! It comes highly recommended even by medical health practitioners!
05/11/2026
The face you make when your favourite whole food supplements are FINALLLYYYY available to purchase from the Canadian warehouse!!!
RUN donāt walk!
If you want to give these supplements a shot, and you are afraid you might not like these and donāt want to risk the investmentā¦DoTERRA offers a 30-day full money back guarantee.
But, letās be real, the chances of that happening are slim š¤Ŗ.
What are you willing to invest when your foundational health is on the line? For me, it was a no brainer. The last 18+ months have done wonders for me and the fact that itās coming from a company Iāve been using since 2018 and completely trust; itās even better!
04/25/2026
Guess what?! DoTERRA is hosting an in-person event on Saturday, May 2nd in Mississauga to educate people on the product launches coming to Canada!!
Aaaand itās only $10! You also get discounts on the new products to use when placing an order!
If you want to experience this in person and get discounts on the products that have helped me and so many other people, reach out to me for the link!
04/14/2026
Drinking my DoTERRA fiber and supplements in my new fav glass tumbler š„°.
I have two spots left to sample out a bunch of goodies!
Comment šš¼ below to get in on it!
04/06/2026
DoTERRA Canada is finally launching their DRINKABLE VMG+ supplements and you are invited to the virtual launch party Wednesday, April 8th!
Itās only $10 to register for the event but you get 5 packets of the supplement and a coupon code to use on the purchase of this system in May! You will learn everything about this amazing product and the wait is finally over!
Iāve been ordering mine from the US warehouse, so Iām so excited that Canada is finally getting it! Itās a game-changer for me and if you lead a hectic, busy lifestyle and find yourself not āhaving the timeā to fit in supplements to your foundational health routine, this is the product for you!
Comment š below for the link to sign up! Or reach out to me in a private message.