Yoga | Meditation | Relaxation Techniques | Energy & Crystal Healing | Stress & Anxiety Release | ?
10/23/2023
Nature seasonally discards the old, call it house cleaning. The trees shed the leaves, the deer shed the antlers, the peacocks, the snakes let go of their skin.
We clean house for Diwali, or spring or Eid etc.
This autumn, what are we choosing to let go from within ourselves. After all, that’s where we live the most. In our heart and in our head.
10/23/2023
07/21/2023
An incredible heart based meditation by Master Choa Kok Sui that will leave us joyous and peaceful.
An opportunity to flush out the old and be of service to earth. 🌎
Please join us .spirit.studio
04/04/2022
Saw this guy escaping on one of my escapes.
What are you running from today?
Ps. Did you notice, despite the running, he carries so much baggage. Maybe it’s time to travel light.
08/07/2021
OM
The sound of creation.
08/07/2021
Lessons from Nature #1 : Bloom! Because we are meant to.
08/06/2021
Burning sage is a wonderful way to clean the space. Remember to keep a window open while doing that. And maybe an invocation.
08/05/2021
There is light at the end of the mat. ;)
08/04/2021
A glass of water isn’t heavy to lift, right? Now, try holding it for 3 hours. It’ll start to feel heavy.
Do you think similarly, we should keep the glass of pain and hurt and anger down for a bit?
Inspired by the topic
01/15/2021
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The full video of expressing gratitude and love to our own physical body is now available on YouTube. Link in Bio.
Let me see know if you like it!
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