Online and in-person yoga classes.
01/03/2023
I started 2023 by doing 108 Surya Namaskar / Sun Salutations, which was something that I had always wanted to do. I'm still a bit sore (good sore) as I write this, believe me, it was a challenge, but well worth it.
Interested in giving yoga a try? Classes start Monday, January 9 – New Dates and Times added.
www.OppositeEndsOfZen.com
10/01/2022
One of my favourite poses is Vrksasana (Tree Pose) - this pose helps to improve your overall balance, which is vital as we get older.
Visit www.OppositeEndsOfZen.com to sign up for a class today!
09/20/2022
Sometimes a little flow is all you need.
www.OppositeEndsOfZen.com
07/10/2022
Ahoy Yogis! Ready to walk the plank???
Visit www.OppositeEndsOfZen.com to sign up.
03/23/2022
Hop into spring with some online yoga classes.
Visit www.OppositeEndsOfZen.com to sign up!
12/29/2021
Join me this evening for some yoga, there is still time to sign up...visit www.OppositeEndsOfZen.com
12/27/2021
Join me for a complimentary online yoga class on Wed, Dec 29 @ 7pm EST, visit www.OppositeEndsOfZen.com to sign up
12/23/2021
Merry Christmas!🎄 Join me for a complimentary yoga class. To sign up, visit www.OppositeEndsOfZen.com
12/12/2021
11/25/2021
Thank you for the bonus food holiday! Happy Thanksgiving to all.
If you ate way too much of the good stuff (or are planning to), why don't you join me for some yoga to work it off.
Special Offer, Buy 1, Get 1 Free. Use the discount code GOBBLEGOBBLE to take advantage.
Visit Opposite Ends Of Zen to sign up, www.oppositeendsofzen.com/
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11/22/2021
Beautiful sunset from the office tonight. Come and join me for some yoga this evening, there's still time to sign up, www.oppositeendsofzen.com. See you on the mat.
11/17/2021
This is the best gift a yoga teacher could ask for! 🥰
New dates/times have been added, visit www.OppositeEndsOfZen.com to sign up.
