Body by Sheela - Fitness & Vegan Baking

Inverted Equilibrium
1139 College Street

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03/05/2022

So this is Good-bye to all my lovable and loyal GL spin peeps, I am one of the many terminate 🤷🏽‍♀️

We had so many great years together sweating on the bikes, I’m really going to miss making you climb all those steep hills 😈🚵🏻‍♀️. Thanks for letting me torture you week after week 😉

All the best in your fitness journey and life steps and maybe I’ll see you at another studio 💚

01/19/2021

Today we honour the legacy of Martin Luther King Jr.

12/26/2020

Just because it’s only me and my four legged friends doesn’t mean I’m not going to do Xmas dinner right. 😋

Tofurkey with wild rice
Candied Brussels sprouts and carrots
Acorn squash and marmalade
Roasted sweet potatoe
Roasted cauliflower with Dijon white sauce
Homemade cranberry sauce

Is my plate to small or my belly too big? 😂 Merry Christmas

12/04/2020

This might get me fired but can someone please explain why I have an annual training tomorrow, with the City of Toronto and yet this notice is posted on their social media? Are city programs an exception to the rule?

11/28/2020

To all clients and fitness enthusiasts . Grab a set, take your training to another level.

11/18/2020

Snow isn’t going to stop this group. See how they jump for joy trying to catch the flakes 😁

11/15/2020

Wet and Windy outside. Warm and Cozy inside.

Everything but the kitchen sink hearty vegan chili 😋

10/31/2020

So not everyone in our house heard that Halloween was cancelled. While I was out, Bailey dressed up as a carpet 🤣
I see your sailor suit and I raise you a rug

Happy Halloween Everyone 👻🎃