10/16/2026
How to stop overthinking things you can’t control: I’m reprogramming a limiting belief with one sentence.
This morning a mindset podcast reminded me that a limiting belief is just a thought you’ve repeated until it feels true. So I picked a new one: “I don’t have to control everything to be okay.”
I don’t believe it yet, but I’ll keep you posted. Day 1 of telling you about my day.
What’s one sentence you need to hear today? 👇