07/24/2019
Learn Lu Jong this September!
Lu Jong Toronto
Lu Jong is a precious Tibetan practice passed down through oral teachings for over 8000 years. Learn more about Lu Jong & attend a class or workshop!
Lu Jong is an ancient Tibetan practice from the Tantrayana & Bön traditions rooted in Tibetan medicine. These series of movements release blockages on the physical, mental & energetic levels, support the healing process, transform negative emotions & increase energy. Lu Jong brings us fully into the present moment, cultivates body awareness, inner sensitivity and mental focus, which is the foundat
07/24/2019
03/08/2017
No classes for 2 weeks!
06/13/2016
"Change yourself, change the world"
18. June 2016
INTERNATIONAL GANG GYOK DAY
06/08/2016
Don't miss it - 18. June 2016
INTERNATIONAL GANG GYOK DAY
You are the Future of the World!
06/01/2016
It is here again! Let me know if you are interested in coming out for a run. I may set something up soon.
18. June 2016 | Gang Gyok - Run for the Future of the World! Gang Gyok is a powerful method for running and walking with endless energy and vitality. It can improve health and happiness and reduces disease and depressi...
Thursday 2pm Lu Jong class is cancelled today May 12th and next Thursday May 19th. Enjoy your time!!
No class tomorrow Thursday April 21, 2016. Enjoy your day!
No class this Thursday April 14th. Going to Walden, NY to see His Holiness the Sakya Trizin for the Vajrayogini initiation!
No class tomorrow Monday April 4th. I'm on set. Have a wonderful week! Thank you!
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Toronto, ON