Proud Human Hoops

Girls’ 3x3 • One-Day Tournament
Sunday, January 4, 2026
12–5pm • Kerr Hall Gym, Toronto

U13 | U15 | U17
Teams of 3–4 or individual registration
$150 per athlete

A one-day tournament built to put the game in the athletes’ hands.

Link in bio for details + registration
DM me with any questions

PHHL 3x3 Szn 1 · Series Stop 1 is one week away.

Proud Human Hoops League 3x3 is an athlete-driven, all-girls league where players build teams, make decisions, and compete in a space built for them.

Fast, competitive play.
Live DJ. Skills competition. Prizes.

Spots are limited each tour stop.
Details and registration link in bio.

Szn 1 is live.
Proud Human Hoops League 3x3 - a space to be brave.

This is where girls build their own teams, coach each other, and gain real experience.
Where she can play free. Play confident.
She builds her crew. She leads. She learns by doing.

Szn 1 is a four-stop tour + Cup Final for girls 11–18 - all FIBA-endorsed and earning ranking points in a growing Olympic sport.

It all begins with the Szn 1 Tour Pass, her eligibility to compete.
Clinics are optional add-ons, but they’re where she gains her advantage through 3x3 development and workshops for both athletes and supporters.

Then she builds her team.
Picks her Tour Stops.
And competes as often as she wants.

A league led by women hoopers.
A community built for courage, creativity, and connection.

Launching Szn 1 today means a little more - it marks one year since Proud Human Hoops began.
A year of building an ecosystem for girls in basketball to take up space and grow into who they’re becoming.

Szn 1 runs December to May at Kerr Hall.
Registration is open now.
proudhumanhoops.ca/3x3

PROUD HUMAN HOOPS SUMMER SERIES – UPDATED SCHEDULE

For girls ready to grow as leaders, compete at game speed, and become confident playmakers — this summer is for you.

▪︎ 5 weeks of elite girls basketball training
▪︎ Led by female coaches and college/pro mentors
▪︎ Game-speed reps, leadership, and a strong community
▪︎ Built for middle school to collegiate athletes (ages 10–25)

Etobicoke • Toronto • Woodbridge
10AM–1PM • $375–$450

This is where playmakers rise.

We’ve updated our flyers to make everything crystal clear — swipe through to see each week’s theme, location, and dates.

🔗 Register now: https://www.proudhumanhoops.ca/summer
(Link also in bio)

⚡️This is for the girls who want to lead, compete, and rise. Know someone like that? Tag them, share this post, or pass it on to a family chasing the next level — from youth to pro.

Playmakers & Kicks – Friday Night Giveback Clinics
Presented by Proud Human Hoops

We’ve been quiet on here, but we’re finally sharing what we’ve been building — and we’re just getting started.

Every Friday night in May, we’re creating something more than a clinic.
A space where girls and women grow their game, build confidence, and give back.
We’re also collecting over 150 pairs of basketball shoes for athletes in Ghana through our partnership with OAK FLF.

If you’re ready to train with intention and be part of something bigger, this is for you.

Fridays: May 2, 9, 16, 23, 30
Time: 7:45–9:00 PM
Location: Saint Frère André – 330 Lansdowne Ave
Open to girls and women ages 11–25
(Rep, competitive, collegiate, and pro level)

Giveaways, leadership recognition, and Proud Human energy every week.
Pay-what-you-can or shoe donation = your entry.
Spots are limited — link in bio to register.

Photos by

Playmakers & Kicks – Friday Night Giveback
Part of the Give Back & Get Better Clinics Presented by Proud Human Hoops

We're collecting 150 pairs of basketball shoes for Oak FLF athletes in Ghana
— and creating a space where girls and women build skills, confidence, and community every Friday night in May.

Develop your game.
Give back.
Playmakers in action.

Fridays: May 2, 9, 16, 23, 30
Time: 7:45–9:00 PM
Location: Saint Frère André – Toronto
Ages 11–25 | Rep, competitive, collegiate & pro athletes welcome

Weekly giveaways include:
PHH merch, YMCA pass, gear, Proud Human of the Week, and more.

Spots are limited — register now at the link in bio.

🚨 Spots are HALF FULL for Playmaker U! 🚨

🏀 A 2-Day Training Experience for Girls!

Playmaker U isn’t just another clinic—it’s a game-changing experience. Learn how to think the game, make real-time decisions, and lead with confidence alongside top female coaches.

📍 March 11-12 | Toronto | 10AM-1PM
✔ Game-speed training & playmaking drills
✔ Small group coaching for real feedback
✔ Off-court mindset & leadership development

Spots are going fast—Register now: https://bit.ly/playmakerU

🔥 DM me ‘PLAYMAKER’ if you have questions!