Ingrid Gaban-Mymomcanlift

Balance. Strength. Focus.

Growth isn’t about beating everyone else.
It’s about becoming stronger than the person you were yesterday. 💪🌊

P.S. I fell off the board and lost my prescription glasses in the process. Worth it? 😅🤣

Something special is coming… 💕

Mark your calendar.

September 19.

More details soon. 👀

I’m just out here being everyone’s over enthusiastic aqua instructor. 😂🎶

37. 🥂✨

What a year.

A year that challenged me, surprised me, and helped me grow in ways I never expected.

I’m grateful for every opportunity, every lesson, every setback, and every person who walked beside me along the way.

To my family, friends, clients, colleagues, and everyone who has been part of this journey—thank you. You’ve made this year one I’ll never forget.

Here’s to another year of growth, purpose, and celebrating every little win.

Cheers to 37. 🥂❤️

The most suspicious words in the gym!

Be honest… do you trust your trainer when they say “just 3 more”? 😂👇

For the longest time, I thought consistency came from discipline.

Now I think it comes from enjoying the process.

The version of me that laughs, plays around, and genuinely enjoys moving… is the one that keeps showing up and that’s what I’m always making sure to bring to my clients.

Maybe that’s the real secret. 🤍

What makes movement fun for you?

Her: “I think I can go heavier.”

Me 3 seconds later: 🛒⬆️😂

Functional overload.
Personal trainer edition 💪