Water and Earth Yoga

👙 Bathing Suit Pics — Part II 👙

Sharing a few more pics of me in my bathing suit having so much fun at Kuta Beach!

Water was a bit too rough for me to swim, but of course I still had to get my feet in that glorious water. Then I had the most wonderful nap on my comfy, covered beach chair 🏖️

How perfect it was to while away such a lovely morning on Bali’s West Coast 🫶🏻

🌷🧘‍♀️ SPRING REGISTRATION REOPENED! 🧘🌷

I know I was not supposed to, since my vacation is technically not over until May 11th, and the office is still closed until May 12th...but I had a quick peak at my email, and have had a few requests to register even though the deadline has past. So I thought I would reopen registration in case there are more folks who are also interested.
Please note, as mentioned above, the office is currently closed, so my response time will be slow.

Register for all my Spring classes NOW!

NEW - Mindful Yoga - Soothing gentle stretches and meditation
Mondays at 6:30pm
May 11th-June 29th 2026 (no class May 25th) | $91 - 7 week series
View Royal Community Hall

All Levels Community Yoga - Light-hearted, fun, accessible yoga
Tuesdays at 6:30pm
May 12th-June 30th 2026 (no class June 2nd) | $91 - 7 week series
View Royal Community Hall

NEW - Dynamic Yoga - Energising joyful movement
Thursdays at 6:30pm
May 14th-June 25th 2026 | $91 - 7 week series
Colwood Community Hall
This class is suitable for students with a regular weekly in studio practice.

Registration is by email and payment is by etransfer to [email protected].

For more information, please visit www.waterandearthyoga.ca.

See you on the mat next week! 🩷

Netflix and Chill…in Indonesian!

It is April 29th in this part of the world, which means HAPPY 20TH ANNIVERSARY to us!

I don’t know if I’ve mentioned, but I started studying Bahasa Indonesia a month before we left, so this is just the most perfect wedding anniversary card my husband could’ve got me as we celebrate here in Bali! 🌴☀️🌊

So thoughtful and super sweet 💚💛🩵
Love that man 👩🏻‍❤️‍👨🏼

As a body positive Yoga Teacher who strives to ensure all bodies feel welcome, accepted, and celebrated in my classes, I hate to admit I really don’t like how I look in a bathing suit. It’s ridiculous, I know. Like, I really, truly know my physical appearance is of absolutely zero importance, nor is it a reflection of who I am as person or how I am valued and loved. Even so, it remains my least favourite article of clothing.

BUT! The thing is I NEVER let it stop me from doing any and all the activities I love, and I always appreciate and fully enjoy every single one of those experiences.

And I love so much how both can be true. We may not love our appearance, but can be grateful we have this amazing body who allows us to relish in all life has to offer. Incredible, isn’t it?!

So with this, I thought I’d share a few pics of me having a blast swimming in the Indian Ocean, relaxing in the glorious sun, savouring the most perfect cool breeze, and loving my toes in the sand off the East Coast of Bali 🫶🏻

At our villa in Sidemen upon our arrival. So sweet, eh? 🌹🌹

Even the puppies practise yoga in Bali! 🐕🧘🏻‍♂️

Excellent Downward Dog, little one 🫶🏻

Oops 🧘🏻‍♀️🛍️😂

On April 29th it will be our 20th wedding anniversary! Can’t even believe it!! So naturally part of the celebration just had to be another gorgeous flower bath 💜

Pics are fu***ng amazing, eh?! The colours are so rich! And it’s all just so incredibly decadent 🌸 As always, they did such a fantastic job 🫶🏻

Be sure to flip through to the end for unprecedented pics of my husband! I have absolutely zero idea why he’s ok with me posting these — for 2 whole decades he’s been vehemently opposed (maybe it’s his present to me?) — but I’ll happily take the win! 👩🏻‍❤️‍👨🏼