Somatic Yoga

“I've come to believe that there exists in the universe something I call

"The Physics of The Quest" — A force of nature governed by laws as real as the laws of gravity or momentum. And the rule of Quest Physics maybe goes like this:

"If you are brave enough to leave behind everything familiar and comforting (which can be anything from your house to your bitter old resentments) and set out on a truth-seeking journey (either externally or internally), and if you are truly willing to regard everything that happens to you on that journey as a clue, and if you accept everyone you meet along the way as a teacher, and if you are prepared – most of all – to face (and forgive) some very difficult realities about yourself …. Then the truth will not be withheld from you." Or so I've come to believe.”

― Elizabeth Gilbert, Eat, Pray, Love

When I am down and, oh my soul, so weary
When troubles come and my heart burdened be.

Then, I am still and wait here in the silence
Until You come and sit awhile with me.

You raise me up, so I can stand on mountains

You raise me up, to walk on stormy seas
I am strong, when I am on your shoulders

You raise me up to more than I can be.

Songwriters: Rolf U. Lovland / Brendan Graham
You Raise Me Up lyrics © Universal Music Publishing Ab, Peermusic Musikverlag G.m.b.h., Peermusic, Peermusic (uk) Ltd

“Come home my love,

I know you feel alone, Come home
I know you feel hurt, Come home
I know you feel lost, Come home

I am right here & have always been. I walk with you, I laugh with you, I cry with you, I rejoice with you.

I am life, I am love & I have been waiting for you to Come home.”

A letter from your Heart " - Dinyar Mistry

Signature Registered Massage Therapy Treatments integrated health

-active - informed -abhyanga

Foundation’s - “Come Home To Your Body”