Connected Living Yoga and Wellness with Dawn Condon

Throwback Thursday:
Back in the day when I made videos and sold them on thumbdrives old school style. With a camera and a whole lot of starting over when I made a mistake. 😬🥺🤣

You deserve a cool break in this heat...Key Lime Pie Popsicles

Canada Day celebrations deserve a refreshing drink that is yummy and hydrating on these hot days

I took some time to reflect this morning, about how fiercely Canadian I am.
I add a U to words like colour and flavour and neighbour, I insist on saying university when referring to post secondary, unless of course they are attending a college. I love our political system, warts and all. Incredibly grateful for our social safety net, and just so proud of how we conduct ourselves as a community
Of course we have places were we fall down, some paces hard, but this really is the best country in the whole world to live and grow
Thank you to all of you who do your part to create community and inclusivity and a better way to be in the world. ❤ 🇨🇦

There's nothing like the sun shining on the water making it sparkle like a jewel.
Enjoy the view from where ever you are

A yoga teacher friend from another part of the world sent me this....
"I have a 95-year-old private yoga client. We meet via Zoom. He mails me a cheque and always includes a cute little note in the memo section 😍"
Isn't that the best?
It reminds me of why I do what I do and why I serve the clients who feel forgotten in the yoga world. People like you...real people
You don't have to be 95 or 35 or 25 to join me and make some of your own "happy time". You can join all of Connected Living Yoga and Wellness classes in person or on Zoom. 😃
Explore here: https://connectedlivingyoga.ca/

Connected Living Yoga and Wellness has some of the most wonderful and highly qualified teachers in Sudbury.
Let me introduce you to our very own Josh Ambrose. 🧘
Josh moved to Canada approx 3 years ago and joined the Connected Living team right away. After arriving, Josh dove right in to becoming not just a Canadian, but a Sudburian. 🇨🇦
This past weekend, he participated in the Ukrainian Festival and showed off his best Ukrainian dancing. 🇺🇦
If you haven't been to his class yet, grab a free class pass from our website and come as our guest.
https://www.wellnessliving.com/rs/catalog-view.html?k_business=365905&id_sale=1&k_id=3657532

You could have a blissful summer...but you gotta buy a ticket
Sudbury Women's Centre Summer Raffle