03/03/2025
Reformer Training Sessions now available
Private or Semi Private
Registration link in bio
Small, friendly classes in a comfortable space with quality props
03/03/2025
Reformer Training Sessions now available
Private or Semi Private
Registration link in bio
01/20/2025
Flow into Yin
Start your day with a sense of vitality and calmness⚡️🙏
Tuesday 9-10:15am
Schedulicity link to register in bio
01/06/2025
Flow into Yin 🙏
Moving through some Vinyasa style flow and slower Yin style shapes while practicing mindful pranayama breath work
Tuesdays 9-1015am
Link to register in bio
01/02/2025
Restorative yoga is a gentle style of yoga that uses props like blankets, blocks, and bolsters to help you fully release into each pose
Thursdays 9-10:15am
Link to register
https://www.schedulicity.com/scheduling/YXFYD9H
01/02/2025
Restorative yoga is a gentle style of yoga that uses props like blankets, blocks, and bolsters to help you fully release into each pose
*4 week series Thursdays 9-10:15am*
Link in bio
12/30/2024
My plans for January….
Link to register
https://www.schedulicity.com/scheduling/YXFYD9H
Hacked again…..
Please report if you get a friend request.
07/27/2022
The Last Sunday Morning Yoga Class
⛅️🌳
Sunday, July 31 9am
We’ve got you covered rain or shine😊
Link to register
https://www.schedulicity.com/scheduling/YXFYD9H
When the hammock comes down and the furniture goes away it means it time for The Hundred & Teaser & Pilates Push Ups 🌻
Sounds like fun!😄
Reserve your spot:
https://www.schedulicity.com/scheduling/YXFYD9H
06/21/2022
Grass Circles spotted in Roseville….
Must mean classes are coming in July😊
Reserve your spot.
https://www.schedulicity.com/scheduling/YXFYD9H
This is how it all happens.
For a few more weeks anyway.