Level2fitness Fitness & Nutrition Coaching

Thank you to CLAIREMAG.COM for featuring me on the cover of their issue no. 3 of August, and sharing my message

You can find the publication here:
https://www.magcloud.com/browse/issue/3157143

AND HERE:
https://www.peecho.com/print/en/1966836

From my Sicilian Summer ☀️

Exploring a country means exploring its cuisine. 🍝
In Sicily, I savored arancini in Palermo and Catania (yes, they are different!), fresh fish in coastal towns, and the best gelato of my life in San Leone.
I planned my culinary stops like I planned my trip. I shared portions with my husband, asked vendors to taste before buying, and balanced indulgence with my core nutrition staples from local markets—butcher, baker, fresh produce.

It’s not about restriction. It’s about choosing wisely.

👉 Read how I balance food and fitness while traveling on my website www.level2fit.com /blog articles

Thank you to the Team that made it possible:

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Location: 😍❤️

ONE WEEK DIFFERENCE
SAME WEIGHT, DIFFERENT LOOKS
The little details make such a big difference

(Post overdue, but I was traveling, sorry! )

This week, coach was all about keeping the bloat in check .

As women, we all deal with water retention depending on the time of the month, but a few simple things always help me feel better:

➸ Don’t stress over it, you are doing your best 😆 Thanks Ryan for being there for all my No moments
➸ Stick to carbs you know digest well (for me it was wraps, potatoes + my pancakes 😋—recipes are in Reels)
➸ No alcohol 🚫🍷(this shouldn't even be contemplated)
➸ Sleep as much as possible 🛌
➸ Take an epsom salt bath for extra recovery 🛁✨

The day of the photoshoot my waist was tight and I was getting tighter by the hour. Can't wait to see & share those one 😉

Happy Monday 😊

Big thank you to for featuring me in their latest issue.
Grateful to share this journey with you 💛

Order Print and Digital Magazine: magcloud.com/user/6xmagazine

From my Sicilian Summer ☀️
- The importance of holding on to your morning routine

Your day on holiday should start just like it does at home. ✨ Whether it’s 20 minutes of quiet coffee time, stretching, or planning your day—you’ll feel grounded and more in control when you stick to your core rituals.

Consistency is the secret. If your mornings make you thrive at home, they’ll keep you thriving while you travel.

👉 Read my full article on how to recreate your routine while traveling at www.level2fit.com /blog articles

Thank you to the Team that made it possible:

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👙



Location: 😍❤️

🌟 Transform Your Habits, Not Your Whole Life! 🌱🏋️‍♀️

Ever felt stuck in your health journey? Imagine what just ONE month of tailored guidance can do! 🕒

Meet my lovely client – a busy vegetarian struggling with weight for years. In just 4 weeks, with small changes, we've already seen incredible progress! 🌿✨

✅ Healthy Eating Made Simple: Say goodbye to the struggle! 🥦🥗
✅ Tailored for YOU: Busy schedule? No problem! 🏃‍♀️⏰
✅ Results Are Possible: Better health & body composition within reach! 🌟💪

And here's the exciting part – we've only just begun! 🚀 Stay tuned for more diet changes and specific exercises tailored just for her. The journey continues, and the best is yet to come! 🌟✨

Pumpkin spice is in season again 🖤

Almost time.

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🍂 Embrace the enchantment of the first day of fall! 🍁✨ and 🍂💪

Don't let another winter sneak up on you; summer bodies are sculpted in the winter! 🏋️‍♂️❄️

Yes, it's the season of cozy vibes, pumpkin spice delights, and snug sweaters. But let's not hide those abs away! 🎃💪

I get it, the cold season can bring sniffles and setbacks. Staying focused on your goals can be a challenge. Don't let those oversized sweaters distract you from your aspirations. 🙌

And please, resist the temptation of overly sugary and unhealthy pumpkin spice lattes. DIY it if you crave that fall flavor! ☕🎃

If you're looking for someone to keep you on track and make this chilly season a season of improvement, let's connect and make it happen! 💬📈

❄️🏋️‍♀️ 🧣✨ 🎃💦 🚀👀 🧥💥 ☕👩‍🍳 🌬️📈 🏆💬 🤝🍁