evidencenutrition

How do you feel about it?

If you get offended by something.. let me know in the comments

Nah bro was getting a bit too chippy in the comments so I got up to film this. Sit down and read some literature unc cause the bmi does one thing and one thing only- but what it doesn’t do is make you, me or anyone else better than others. Let’s pipe down the god complex, shall we?

At least they’re calling me …. 🤷‍♂️

Here’s how I manage blood glucose while on a cut /trying to lose fat

Guys is she right?!

✨ friendly reminder ✨ to move like a human

Shoutout hopefully I translated correctly

Food labels in USA 101