evidencenutrition

🤦‍♂️ better luck next time

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POV: you need to sneak in a few calories before the diet starts tomorrow/on Monday.

Day two… but make it Gorilla Mind Energy™ what else should I try?

Code EVIDENCE on Gorilla Mind also 🫡

Swedish berries ice cream is 🤮 or🔥 ?!

Here’s what 100 CALORIES OF CANTALOUPE looks like! So enjoy those 🍈

(Just maybe don’t let me pick them)

This is why I hate squatting at the gym 😩

How much fibre is too much fibre? Follow along let’s find out!!

POV: training with your smol friend

Here is the EXACT way I warm up whether I’m going to bench press, shoulder press etc.

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Try this out and let me know what you think 😊 ⬇️