Distortion Fitness

Progress not perfection!

There is no going back now!

We are closing in on single digit weeks leading up to one of the most challenging experiences I have ever faced.

The workouts, the nutrition, and the sleep all play a factor in whether I am staying on course or straying from the path.

I have been lucky enough to have the great support team that I do during this journey. Huge thanks to Leroy Rollins for keeping me on point with my training and to my always supportive girlfriend Louisa Bradley!

I'm both excited and nervous moving forward. There is a lot of work left to be done, and not a lot of time left. Let's keep moving!

Have a great Monday, friends, and an even better week. Much love ❤️!

The difference between an amateur and a professional is that an amateur does it until they get it right. A professional does it until they can't get it wrong!

Now, I am far from calling myself a professional in the realm of fitness.

However, I believe that to move outside your comfort zone, you need to be willing to embarrass failure and hardship. To be comfortable, making mistakes. To be vulnerable and try things that you might not be sure of if they will work out.

I have had the privilege this summer (so far) to work with some fantastic, friendly, and very supportive people from the women's rugby team.

Who have been happy enough to volunteer their time on the past few Wednesday evenings and future ones, hopefully? To help me create, practice, and perform small based group training fitness classes for my future career in personal training.

There are people willing to help you if you ask. And they want to see you succeed if you give them the chance. Much love, friends, and I'll see you next Wednesday!

Start! 🚦

This is outside my comfort zone, I don't look my best. I am sunburnt, shaky, and uncertain of the outcome this ordeal will hold.

But I am willing and ready to fall head first into this and learn as much as I possibly can from those who know more than I do. I am ready to fall in love with the problem and not the solution.

I am ready to start, and I only see greenlights ahead! Much love, friends, and I hope you have a great week ❤️!

novice #🍨