02/12/2023
💕LOVE YOURSELF CHALLENGE!💕
FEB-YOU-ARY is all about you 🤗
This challenge is a gift TO you FROM you but nothing is
better than having a friend to keep you in check. Sign up with a bestie, workout buddy, significant other, family member etc and receive a discounted rate.
Challenge includes;
- 2 weeks of workouts
- Weekly check-ins
- Group coaching calls
- Private WhatsApp and Facebook group for
accountability and support
- Nutrition guidance
- Over 150 High protein macro friendly recipes
- Learn how to track macros and what they are
- Access to your coaches around the clock
- Challenge will run Feb 27th- March 12th
The WINNER will receive!
1 month free 2:1 coaching and a GC to Popeyes Supplement store
Price!
119$ OR
99$ if you sign up before Feb 16th
IF YOU SIGN UP WITH A FRIEND! You BOTH get a 10$ discount.
We are giving away 1 FREE spot in this challenge, share this post to your story to be entered to win. (Must tag for
your entry to be valid) You will also be entered to win 1 of 2 FREE 1:1 assessments at (For those in the greater Vancouver area only)
DM to claim your spot or with any questions! 💕
02/07/2023
What better way to show self love then investing in educating yourself on how to become the healthiest and strongest you?
The Love Yourself Challenge is here! 💗
Join with a friend/partner and each get $10 off!
12/06/2022
Consistency over perfection. 🔑
12/03/2022
Meet Coach Hazel!
With a background in competitive gymnastics and dance, Hazel learned to love fitness and physical activity at a very young age. Through the years she transitioned from these sports into weight training, and when she started coaching she realized she had found her passion.
Hazel incorporates aspects from many different training styles into her coaching, mainly boxing, gymnastics and CrossFit as these are most developed in her skill set. This adds variety and diversity to her training programs while always emphasizing the importance of longevity and building healthy movement patterns.
Helping people gain strength and confidence is endlessly rewarding and she feels that getting to share her passion with her clients is a true privilege.
12/01/2022
Meet Coach Syd! ✨
After transforming her own life by adopting a healthy lifestyle, it inspired her to share her passion with others by becoming a certified personal trainer with the National Academy of Sports Medicine in 2017. Helping others find their own passion for this lifestyle is her focus and she teaches sustainable ways to make fitness a priority in people's lives. As a trainer, she believes it’s her job to see the potential in her clients and to help them achieve what they previously thought was impossible. Sydney believes teaching mindset practices is an integral part to making sure she doesn’t just give her clients results, but help them keep the results for life.
In Syd’s down time she loves to cook and bake healthier versions of recipes. She also has a passion for travelling and competing in bodybuilding competitions.
