Feel Good Everyday

NEXT WEEKEND

We will be hosting at our studio on May 10-11. This globally recognized movement program combines fitness, mobility and flow-based exercises. If you’re looking to start, learn, or get certified this is the workshop for you!

Interested? Check out their page and reach out to us for a discount!

LONG WEEKEND HOURS

We’re gonna be taking a step back with our classes for the long weekend and enjoy some time in the sun with our loved ones.

We hope you do the same and we’ll see you back even stronger next week. Happy Easter Team FG!

It’s Coach birthday!!!

Send him you’re love today and join us for a 5km run with post runs brews after

Arnie work tireless both in front and behind the scenes to keep the Feel Good dream alive. His dedication and energy is behind most things we do and we couldn’t do it without him.

Tell us below with why you love Arnie??

Our list is endless

‼️FEEL GOOD IS HIRING‼️

We are looking for some new team members to join our fun bunch and help us spread the mission to grow the best fitness community in Vancouver!

If you or someone you know think you’re it, we would love to hear from you. Drop us a line at [email protected]

We can’t wait to meet you!

GET READY, GET EXCITED

The Spring Challenge is almost here, and we’re super stoked for what’s to come.

The weather might be late on the uptake but we’re sure the sun will come out for us coz it’ll have FOMO. Yes you heard it here THE FRICKIN SUN WILL HAVE FOMO COZ OF HOW FUN THIS IS GONNA BE!

Sign up now, in studio or with the link in our bio. If the sun is coming, why not you? 🤨

EVERYONE SAY THE BIGGEST HAPPY BIRTHDAY TO

Coach David has been an integral part of Team FG since 2022. He is the ultimate Saturday hype man, dad joke teller (whether you like it or not) and has the sun-shiniest good morning greeting you can ever get.

Give David some love if you see him, or send him your best dad joke! Either way, be ready for the biggest hug the next time you cross paths.

We love you David, have the best day ever! 😘

DO SOMETHING GOOD FOR YOURSELF

If you’re finding yourself pushing hard in the gym right now, you’re not alone. The difference between you and the other person though is they don’t have awesome physiotherapists to help them with their recovery.

This Saturday, join us at the studio as offers FREE 15-minute bodywork treatments from 9AM to noon. All you have to do is click the link in our bio, choose a time slot and sign yourself up.

Help your body with the TLC it needs so you can achieve your goals. You do not want to miss this!

SCULPT & FLOW IS BACK!
Join .tickner tomorrow for the first session of 2025. This class is a dynamic balance of strength building and breath. The movements will have an emphasis on alignment, challenging your core and body control but in a way that still feels good to you.

Sign up now through the link in our bio and take advantage of our Recovery Mondays!

OUR BIRTHDAY GIFT TO YOU!

It’s our 4th anniversary and we’re treating to you to a deal.

For ONE DAY ONLY take 25% off class packs, merch, gift cards and PT sessions (5 or 10 session packs) with code FGTURNSFOUR at checkout.

Don’t sleep on this deal, sale starts at midnight TONIGHT!

WANNA BE PART OF TEAM FG? THEN THIS IS FOR YOU!

We are barreling through to the end of the year and boy do we have an early Christmas present for new members.

If you commit to a Monthly Unlimited Auto Renew in January, you’ll receive a FREE month of training in December!

Use code FREEFORDECEMBER at checkout to claim this intro offer and start 2025 with the best fitness community in town!

Click the link in the bio and fast!

IT’S TIME TO SADDLE UP FOR A ROOTIN’ TOOTIN’ GOOD TIME!

On November 30th, our little ol’ gym turns four and you’re invited to party with us.

Grab your hat and boots, warm up your voice and get ready to round up everyone you know for an unforgettable hoedown!

Grab your tickets now from the link in our bio.
🤠🐎

If you’re looking for a trainer to motivate you, meet you where you’re at and help you reach your goal then look no further. Coach Arnie is here to give you the boost you need to kickstart your fitness journey!

With an understanding of strength training, corrective exercises and athletic movements from his boxing experience, Arnie is here to help you build functional strength and help you move towards your weekday activities and weekend warrior adventures!

Take advantage of our Personal Training special now and book a session with Arnie. Click the link in our bio to learn more!