UBC Heart and Stroke Foundation Club

2025 term is in the books for HSF!!! Join us as a general member next semester for more fun events, fundraisers, and initiatives!! ❤️

TERM 1 GENERAL MEETING 🔥

Come meet the team, learn about what we've been working on, and how to get involved in future projects!

Oh and did we mention free food? 👀

🗓 Thursday, December 4
📍 ANGU 234
🕖 7:00 PM - 8:00 PM

TOMORROW NIGHT. General HSF Members can attend a drop-in private night ! Hang out with us, get a pump in, and start off your week strong! ❤️ (HSF membership form in bio— $5 gets to access to events all year round)

HSF X GENEROCKSITY’s HEARTBEATZ NIGHT was a hit❤️‍🔥 Together we raised over $700 for the Heart & Stroke Foundation! THANKS FOR COMING OUT 🌟🌟

‼️ONE. DAY. LEFT. TO. GET. TICKETS. ‼️HSF x Generocksity’s Heartbeatz @ celebs night is TOMORROW! 100% of the proceeds are directly donated to ! BE THERE. 🫵🫀

Tix in our bio. Get them before it’s too late. Bring your friends.

🍻 10pm - late
🌟 buy a ticket and get entered to win: rumble boxing 🥊 , spin classes, and more!

UBC HSF X GENEROCKSITY present:
HEARTBEATZ @ Celebs — Tuesday, November 18th.

We are switching things up for Celebs Tuesday! Join us and party for a cause! 100% of proceeds are going to the Heart & Stroke Foundation of Canada. ❤️

🍸10pm ‘til late
🎟️ tier one tix have dropped! Grab yours now before they sell out! Link in bio.
💃🕺get ready to dance all. night. long.

You know you wanna join 😛

⭐️Hey UBC!!⭐️ HSF is teaming up with Move U Crew for the THRIVE Kickoff at the UBC SRC on Tuesday, November 4th 🎉 Find us by the booths between 11:15 am–12:00 pm, and again 1:00–1:30 pm⏰

We’re running a PLANK CHALLENGE 💪
Hold a solid forearm plank the longest and snag a prize (Lululemon water bottle!!)🏆
Quick rules: proper form, timed on-site, last one shaking wins.

Come for the challenge, stay for the snacks 🥨🍎 and say hi to the team.

Want to join the noon Powwow Class too? Register here:

https://ubc.perfectmind.com/24063/Classes/BookMe4LandingPages/CoursesLandingPage?courseId=76cfc364-db55-4903-b8e8-34dbcd9e7dc7&_gl=1*1lkgj9j*_gcl_au*MzExMTYyMDc4LjE3NTU4OTIzNjM.*_ga*MjMyMjI2MDE1LjE3NDk2NDY3OTM.*_ga_8J87JYF15S*czE3NjAwNDM4ODUkbzI4JGcxJHQxNzYwMDQzOTI5JGoxNiRsMCRoMA

See you there, Thunderbirds 🦅

Caption: ✨ Curious about the science behind heart and brain health?

Join us for a Research Panel Night featuring UBC graduate students and UBC internal medicine residents uncovering the latest in cardiovascular research 🧠❤️ This is your chance to get all of your questions answered about grad school, getting into research and more! Join us on November 6th from 7-9pm in ANGU 234, snacks will be provided!

✨ GENERAL MEMBER EXCLUSIVE: DROP-IN PILATES x PRIVATE GYM NIGHT! ✨

Join us for a Pilates session at Gold’s Gym led by Emily Bouck, a certified instructor at Pure Barre and Oxygen Yoga! 🧘‍♀️🔥

🕖 When: 7–8 PM Pilates class
🏋️‍♀️ Bonus: Private access to the entire gym from 7–9 PM for all attendees!

Not into Pilates? No worries — come for the exclusive gym access and still join the fun! 🫶

💸 Price: $5 — open to General Members only
🌟 Your $5 gives you:
• Entry to this event (Pilates + gym access!)
• General Membership, unlocking perks + future events all year long
• 50% off Gold’s Gym memberships 👀

Don’t miss out on this unbeatable deal — come move, stretch, sweat, and vibe with us 💫

👉 Visit the link in bio for the Bounce link to pay and Google Form to submit your info!

✨ DROP-IN PILATES x EXCLUSIVE GYM NIGHT! ✨

Join us for a $5 !! Pilates session led by a certified instructor at Purre Barre AND Oxygen Yoga (Gold’s Gym Vancouver)! 🧘‍♀️🔥

🕖 When: 7–8 PM Pilates class
🏋️‍♀️ Bonus: Private access to the entire gym from 7–9 PM for all attendees!

Not into Pilates? No problem, grab your ticket anyway and enjoy exclusive gym access 🫶💥

💸 Price: Only $5 total, or FREE for General Members!
🌟 General Membership = $5 and gets you access to tons of perks + future events just like this throughout the year 👀

Don’t miss out on this unbeatable deal; come move, stretch, sweat, and vibe with us! Tickets through Bounce- linked in our bio 🌟

💪🫀 Get your heart pumping with us this Sunday! 🫀💪

On October 19th at 7:00 PM, join UBC HSF for an exclusive gym night at Gold’s Gym (on campus)! We’ll have the entire gym to ourselves for a night of fitness, fun, and good vibes 🎶 - plus a free Pilates class led by a certified instructor at Purre Barre AND Oxygen Yoga! for those who want to stretch it out and feel the burn 🔥🧘‍♀️

✨ FREE for general members - memberships are just $5 if you’re not one yet (totally worth it!). Bring your friends, get moving, and let’s make those hearts strong together!💥 (General membership form in bio!)