Nourish You First - Natasha Samson

You’ll never get the life you want from “only” sitting in meditation, doing affirmations, listening to podcasts, reading books, and always staying in a state of learning and expanding.

The life you want takes action. But not just any action. Not the action determined by others, or what you think you’re “supposed” to do.

Here are the steps:

1. The first step is getting to know yourself, and loving yourself fully. People gloss over this because they think they have this one down.

2. Reprogramming the beliefs, and standards that have been keeping you stagnant. (You find this out in step 1.

3. Understand where your soul wants to go. This is not about what the ego wants. It’s what you are meant to do, share and be.

4. Step into that frequency, mind, body, and soul. Easy to say, and the most challenging part.

5. Shift your trajectory to the life you want by making decisions, without hesitation, from the version of you that operates in coherence with step 4.

6. Don’t stop. This is the momentum part. Keep going on good days and bad ones. Regulate your nervous system to both and maintain your focus.

We go through these steps in my one on one VIP and coaching container programs. Walk with someone who knows the path. DM “healed” if you’re ready to get started.

You will never get the life you want from “only” sitting in meditation, doing affirmations, listening to podcasts, reading books, and always staying in a state of learning and expanding.

The life you want takes action. But not just any action. Not the action determined by others, or what you think you’re “supposed” to do.

Here are the steps:

1. The first step is getting to know yourself, and loving yourself fully. People gloss over this because they think they have this one down.

2. Reprogramming the beliefs, and standards that have been keeping you stagnant. (You find this out in step 1)

3. Understand where your soul wants to go. This is not about what the ego wants. It’s what you are meant to do, share, and be.

4. Step into that frequency, mind, body, and soul. Easy to say, and the most challenging part.

5. Shift your trajectory to the life you want by making decisions, without hesitation, from the version of you that operates in coherence with step 4.

6. Don’t stop. This is the momentum part. Keep going on good days and bad ones. Regulate your nervous system to both and maintain your focus.

We go through these steps in my 1.1 VIP and More From Life Tribe group coaching container programs. Walk with someone who knows the path. DM “healed” if you’re ready to get started.

I want you to understand, they will never be ‘the one’ until you change and heal your own mind and thoughts.

This keeps happening because you are sending out an energetic transmission to attract someone with your opposite wound.

Heal the wound -> change the transmission -> attract a different experience.

It’s not simple. People want you to believe you can heal it in a three minute reel, a free PDF, or a two hour Masterclass. It doesn’t work this way. At least it didn’t for me.

Your ego or conscious mind is going to be your greatest opponent. It understands the game, your tactics, and it adapts and gets stronger.

They don’t call it a heroes journey for nothing.

And in every heroes journey, there is a mentor.

DM “healed” if you are ready. 👇🏼

With love,
Natasha

Have you seen the Micheal Jackson movie?

Honestly, I have become obsessed.

For so many reasons, but one specifically I want to tell you about.

Speed.

When asked how he did it, create the music, lyrics, and short films. He said he got a download. God gave it to him and he needed to act fast. He would get folks up at 3 am into the studio to create the magic.

He didn’t say, “I’ll put it on the list”. “I’ll wait until tomorrow.”

He believed it was given to him and if he did not do something with it, it would be given to someone else. Prince, specifically 🙂

I’m not sure about you, but I have been getting this message, from my coaches, on social media, “the year of the fire horse”. It seems to be everywhere. And the proof of what happens when you don’t let it slip from your fingers is demonstrated by the power of Michael’s legacy.

I am guilty of putting things on the list.

Saying “not now” to God over and over.

Are you?

Say hello 👇🏼

Like, share, follow for more ☺️

Xo Natasha

How bad do you want it?

Much love,
💛🙏

How bad do you want it?

Much love
💛🙏

👇🏼Take these affirmations 👇🏼👇🏼

Show me how easy this gets to be.

Everything always works out for me.

I trust the right people will always find me.

Being me is enough.

Rest and play contribute to my success.

Anything that triggers me is a gift and an opportunity to notice misalignment.

It is safe to receive.

💛💛💛💛💛💛

If any or this hit you, save this, write them down, take a photo and put them in the background of your phone.

Whatever you need to do to remember!

Ok, love you, bye.
XO Natasha