Ryan Booth Performance Inc.

‼️CEU ALERT ‼️
Personal Trainers + Strength Coaches: I.L.U. — A Modern Framework for Adaptive Strength Training is now preapproved for 1.0 CEUs by NASM + AFAA.

Swipe the scroll ➜ those are Amazon reviews from the book that started it all.
Now the full framework is available as an online course.

👉Practical programming framework
👉Built for real bodies + real constraints
👉Made to help you coach strength without breaking people

Enroll now: link in bio
(or go to: ryanbooth.ca/courses/i-l-u-onlinecourse/)

May the strength you built in 2025 magnify and may 2026 be glorious!

BCRPA certified personal trainers can now earn 8 continuing education credits with my course!

I.L.U. A Modern Framework for Adaptive Strength Programming.

Earn 8 CECs And Learn Strength! You are receiving this email because you have great taste in trainers! Go you! I’d love to have you come in and find out how easy it is to integrate strength training into your life.

Earn 8 continuing education credits with BCRPA, while learning about strength programming for the real world!

https://ryanbooth.ca/courses/i-l-u-onlinecourse/

Pick up your copy today.

Book - Ryan Booth Performance I.L.U. INTERRUPTIVE LINEAR UNDULATIONS: A GUIDE TO PAIN FREE, SUSTAINABLE STRENGTH TRAINING FOR THE REST OF US Authored by Ryan […]

https://ryanbooth.ca/are-deadlifts-for-back-or-legs/

Are Deadlifts For Back Or Legs? - Ryan Booth Performance Ah, the deadlift. The king of lifts. The exercise that simultaneously makes you feel like a superhero and a hobbling […]