The countdown is on to sign up for the 30for30. Noon on March 30! Are you in?
BC Beer Demons
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Ride a bike, hike a trail, run a route, drink a beer! Best done with friends. BC Beer Demons is based upon an easy premise of life.
Have a great ride, hike, or adventure, with a cold beer with friends, and do it as enjoyably evil as possible. Events are planned throughout the year that promote getting out and working up a sweat. This may be on the bike, on foot, on the road, on the trails, or a combination of everything. The BC Beer Demons are about adventures at all skill and fitness levels with the motto that 'no one is left behind'.
We are starting to form the 2025 Brat Pack for this year's 30for30!
30for30 Challenge is on for April. Who is in???
New West Trek is still on for Saturday. Let me know if you are joining us.
Or meet us at the pub!
04/23/2024
Trek to BC Pen is being planned so we can visit a new pub.
https://notoriousgreyfox.com/
Leaving Holdom Skytrain station at Saturday April 27 @9:30am and walking the Central Valley Greenway. Google Maps says it will be about 3 hours and 13kms (I feel we will be faster than that). The plan would then be to Skytrain back.
https://maps.app.goo.gl/S9AuftuqUveR3cyF9
Let me know if you are interested in joining in the fun.
Holdom Station to The Notorious Grey Fox Taps & Patio Find local businesses, view maps and get driving directions in Google Maps.
For those participating, 30for30 email with all the details has been sent out. Should have received it? Let me know.
Looking at the 30for30 in April? A few key dates:
- March 30 (noon) is reg and $30 deadline.
- April 1, the fun begins!
Less than one week to get yourself registered to the 2024 30for30. Are you in for 900 mins of fun????
03/13/2024
It is coming up to that time again! Who is in for the 2024 version of the 30for30?
If you didn't get the email, let me know and I will send it to you!
Anyone up for a Friday trek around Burnaby Lake? Nov 3 at 10am.
Let me know if you are in!
10/06/2023
November is coming up and I need a push to get out and do some movement!
I am joining the Capra 30for30 again this year. 30mins of walking or running for November. $30 gets you in, and if you finish, you get $50 GC from Capra!
Use this link - https://www.capra.run?bon_ref=ywj1uKK5
1. Click Link 2. go to 'Rewards' and sign in (or sign up) 3. Register for 30x30 Challenge
Let me know if you are joining me. Perhaps we can plan some walks together????
Capra Running Co. - Squamish Trail Running Shoes and Apparel Capra is a specialty trail running store established to meet the unique needs of those running and hiking on technical terrain, like that of Squamish and the Sea to Sky Corridor.
The Great Transit Trek - Part 2 'Time to show your transfer' is ON!!!!
Saturday at 10am!
Leaving my house to Holdom Skytrain, along Greenway, to New West.
Let me know if you are interested in this 15km (or any portion) trek along the Millennium Skytrain route.
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