05/25/2026
GET THOSE ENTRIES
You have less than 5 days to give yourselves more chances to win for our challenge.
We have some awesome prizes in store for you so make sure you get those stamps, do those challenges and get your coaches a dang treat!
Thank you to our donors .coffee .do.well
05/21/2026
PI-LATTES AFTER?
Start your Sunday with Coach then get some well earned treats and drinks afterwards.
Sounds like a great plan? Reserve your spot now with our link in the bio!
05/20/2026
COLLAB TIME
We’re excited to announce that is coming on Saturday and offering demos of their products before, during and after classes.
Come down for a sweat and stick around to sample some yummy drinks and treats!
A little bird told us there might be a giveaway or two 😉
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05/19/2026
WE’RE HAVING A PARTY
Mark your calendars! On May 31st starting at 3PM, Shred and Butter will be hosting a little picnic to express our appreciation for all of you who have supported us for (almost) a year.
We’ll have some snacks, drinks and games to play plus we will draw the prizes for our challenge!
Everyone is welcome, as long as you RSVP so we know how many people to expect. Click the link in our bio to do so. See you there! 🫶🍖
05/11/2026
BACK ON THE MAT
Pilates between the bags is back! This Sunday at 8:30 join Coach for another mat session challenging your core strength and stability.
If you’re doing our challenge this is your opportunity to get more entries for some fun fun prizes at the end of this month.
Click the link in the bio to reserve your spot, we only have 14 available!
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03/17/2026
If you’ve been by for a class or have been going to us for a while, we would love it if you gave us a rating and review!
Your 5 minutes or so can help our outreach and give us better visibility so others can experience our classes and hopefully want to be part of our community.
Thank you, love you, see you later 😘
01/31/2026
CALLING ALL RUNNERS
Whether you’re training for your first race or your 50th, you might still be trying to figure out the best way to work in some strength training for your running.
Run Strong is here to provide you with some guidance, preventing injury and getting the body ready for the gruelling later miles of the race.
Join us every Saturday at 9:45 AM. Book in with the link in our bio!
01/29/2026
FEBRUARY RAMP UP
New time slots, new classes and a challenge? Next month is sure to be a blast!
We’re testing out evening classes starting February with a smaller class size, and our new Run Strong class will also be starting on Saturdays at 9:45.
Classes are live and you can book in now to reserve your spot! See you soon 😙
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01/26/2026
CALLING ALL AWESOME HUMANS
We are on the hunt for a trainer (or two!) to join our growing team.
Shred & Butter prides itself on being as accessible and making classes as fun as possible. If you have the same goals as us, and you want to grow with a small, hungry team with wild passion and big dreams, we’d love to talk.
Send us an email along with your resume at [email protected]. We can’t wait to meet you!
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