09/20/2022
Let’s do this!!!
Instagram: simplifitness
09/20/2022
Let’s do this!!!
Easter was beautifully simple.
01/06/2019
I so agree with this!!! Bravo
This is what I love most about Personal Training! Helping people transform their lives... whether from an injury or a set back. They inspire me more than I think I inspire them sometimes. ❤️
Who says you can’t teach an old dog new tricks! JK Markus... He’s always up for a new challenge!! Well done
Add some variation into the classic push up!! Well done Marcus.
10/31/2018
Stability and strength combined.
10/31/2018
Power breakfast! Berries, h**p and chia seeds, almond slivers and sesame seeds. Plain yogurt with a sprinkle of fresh coconut. Yum
04/18/2018
Time to get ready for summer! Get outside!!!
| Monday | 5am - 7pm |
| Tuesday | 5am - 7pm |
| Wednesday | 5am - 7pm |
| Thursday | 5am - 7pm |
| Friday | 5am - 7pm |
| Saturday | 5am - 7pm |