Form & Function

When love moves, it flows 🤍

Wednesday, February 11 | 7:45–8:45 PM
Saturday, February 14 | 2:30–3:30 PM
📍 8877 Odlin Crescent, Unit 145
Richmond, BC V6X 3Z7

👼🏹Cupid’s Flow is a heart-opening partner yoga class created to help you slow down, breathe together, and connect through intentional movement.
Come with your partner, bestie, or someone close to you, and spend an hour moving mindfully and sharing meaningful moments.

✨ As a sweet bonus, each participant will receive a luxury mushroom chocolate from after class 🍫🤍

New week, new chances to move ✨
Here’s our Feb 9–15 class schedule at Form & Function.

Whether you’re here to sweat, dance, build strength, or slow things down; there’s something on the schedule for you.
Save this post, plan your week, and come move with us 💚

Let’s keep showing up, one class at a time.


Love is better when it flows 🤍

Wednesday, February 11th
7:45-8:45PM
Saturday, February 14th
2:30-3:30PM

📍8877 Odlin Crescent Unit 145, Richmond, BC V6X 3Z7

👼🏹💖 Join us for Cupid’s Flow, a heart-centered partner yoga experience designed to help you slow down, connect, and move with intention.

Bring your partner, best friend, or someone special and share an hour of mindful movement and meaningful connection.

Plus, enjoy a luxury mushroom chocolate gift from after class 🍫✨

February schedule updates ✨
A couple of things we wanted to flag as you plan your workouts 👀

🩰 Barre & Abs is now a fixed class on our schedule:
• Thursday 11:35am
• Friday 6:35pm
• Sunday 11:45am

💃 K-Pop on Thursdays:
Venus will be subbing for Annie on Thursdays, we’ll be running:
• 6:35pm — K-Pop Fit
• 7:40pm — K-Pop Choreo Lab

Same energy, same fun! Just a little schedule flexibility for now 💚
Save this post and come move with us at Form & Function.


It’s about time we’ve restocked on ! 💚🩵😋 Grab yours after a fitness session and score a FREE shaker bottle for purchase over $100! 🚀

New week, new chances to move your body in ways that feel good ✨

Our Jan 26 – Feb 1 class schedule is up, and whether you’re in the mood to dance, stretch, sweat, or slow things down; there’s a spot for you here.

No pressure to do it all 
Just pick a class, show up, and take it one workout at a time 💚

We’ll see you in the studio,
Form & Function | Richmond, BC

Trying to pick a dance class but not sure where to start? 👀💃
Different vibes, different energy, and all of them are a great workout!

Whether you want high-energy cardio, confidence-building movement, or just a fun way to sweat, there’s a class here for you 💚
The best part? You don’t have to choose perfectly. Just try one and see how it feels!

👉 Save this for later
👉 Book a class and come dance with us at
Form & Function, Richmond BC


Our Jan 19–25th group fitness class schedule is up ✨
We’re loving the January energy and can’t wait to see you in class !! 

📌 Schedule update on Tuesdays:
☀️ Morning classes will now be taught by Liann
🌙 Evening classes will be taught by Zoe going forward

Same great classes, same good vibes
just a little switch-up 💚
Let’s keep building those weekly fitness habits together.

Form & Function | Richmond, BC