06/08/2026
A guide to our group reformer classes — where to begin, what to expect, and how to progress. Every level is built with intention, so the work always meets you where you are.
New to the studio? You’ll start in FOUND. It’s where every Pilates practice begins — and where every level after this one is built.
Interested in a placement? Book a private pilates session for an optional assessment after your first private, and placement after 5 privates.
06/03/2026
✨ GIVEAWAY ✨
Spring into summer with over $230 in little luxuries from , , , and .ca!
To enter:
• Follow , , , and .ca
• Like this post
• Tag a friend in the comments (each additional tag counts as an extra entry — tag away!)
Giveaway closes at 11:59 AM PST on Friday, June 12, 2026.
One winner will be selected and contacted directly via DM from the Instagram account. Please be cautious of fake accounts. We will never ask for payment information to claim your prize. Open to residents of Metro Vancouver, British Columbia. Must be 18+ to enter. This giveaway is in no way sponsored, endorsed, administered by, or associated with Instagram.
06/02/2026
The Yaletown Reset Package | Brought to you by & , designed as a thoughtful welcome to Visitors and Vancouverites in Yaletown this June.
Includes:
✨ 1x 60-minute massage with our RMT
✨ 1x 60-minute Private Pilates session or a 4 Group Class Pack
✨ 20% off socks
$295 + tax.
Available through June 30. Terms Apply. Package expires June 30, 2026.
05/27/2026
Pilates. Cute grip socks. Goodie bags. Join the waitlist for a special community mat Pilates class led by guest instructor and founder, this Saturday, May 30 at 1:30pm
Your ticket includes:
💫 A mat Pilates class at FORM Body Lab
💫 Curated wellness goodie bags from & .ca
Get on the waitlist through the link in bio!
06/02/2026
05/27/2026