VIP Fitness & Lifestyle

Pick Your Power 👇

🍑 Peach Pump – Lower body strength & glute gains
⚡ Zone 8 – HYROX-inspired strength + conditioning
🏋️ Engage – Full-body functional strength
💪 Lift – Progressive strength training focused on building muscle
🥊 Kickboxing - High-energy conditioning that builds power, endurance, and agilty

No matter where you’re starting, we have a class built to help you get stronger.

Which Club class is your favourite? 🔥

✨ ALIGN ✨

A high-precision, deep-muscle burn designed to sculpt you from head to toe. Low impact, maximum burn. Your core will thank you later.

Who’s joining tomorrow? 😁

Today’s Dose of Motivation 💪

Katie’s sharing the words that inspire her today. What quote keeps you going?

Happy to our incredible VIP Run Club!

You push each other, celebrate milestones, and bring nothing but high energy and good vibes to every single pavement session!

Thank you for inspiring us and embodying the VIP lifestyle every single step of the way.

See you at the next session 🏃‍♀️🏃‍♂️

Our ‘Sculpt Your Summer’ sale is officially live🔥

Here is what you’re getting at our lowest rates of the year:

💪 VIP Personal Training 💪 Tailored plans, expert accountability, and serious results.

🙌 Group Classes 🙌 High energy, amazing community, and workouts that fly by.

No matter where you are on your fitness journey, our trainers and community are ready to help you hit those goals. Don’t wait until the season is halfway over to start feeling your best.

www.VIPFitnessandLifestyle.com⁠
📍1541 W Broadway⁠
📞 778-866-6767⁠
📧 [email protected]

Whether you’re looking to find your zen or find your limit, we’ve got the class for you.

From the calm of Candlelit Yoga to the high-stakes hustle of HYROX, VIP is built for every mood, every goal, and every body.

Pick Your Power:
    •    Candlelit Yoga
    •    Align (Pilates)
    •    Kickboxing
    •    Lift (Weight training)
    •    Zone8 (Hyrox)
    •    Engage (Strength & Conditioning)
    •    Peach Pump (Strength & Conditioning)

Ready to level up? Click the link in our bio to view the full schedule and book your first class.

Let’s get to work. 👊✨

THE 12 WEEK TRANSFORMATION.

Our 12 Week Transformation is built to help you feel stronger, leaner, and more confident than ever before.

Here’s what’s waiting for you:

    •    🏋️ Personal Training + Customized Fitness Plan
    •    🥗 FREE Nutrition Coaching Session
    •    🔥 3 FREE Group Classes
    •    🔓 Unlimited Gym Access
    •    💸 $0 Initiation Fee

Your transformation starts now.

www.VIPFitnessandLifestyle.com⁠
📍1541 W Broadway⁠
📞 778-866-6767⁠
📧 [email protected]