Vayu - Guided Breathing App

Your watch measures. Vayu trains.
The only app that detects stress and guides you through it in real time.

Prevention is better than cure. Prevent your health as soon as stress signals. Calm your neevous system, before its too late.

Download Vayu on your smart watch today.

You charge your phone every night.

But when was the last time you charged your nervous system?

Most of us wake up tired, stressed, distracted, and overwhelmed not because we’re lazy, but because our bodies never truly switch out of stress mode.

Calm isn’t something you find.
It’s something you train.

Just 5 minutes of guided breathing can help improve HRV, reduce stress, and bring your mind and body back into balance.

Download Vayu and start training your nervous system today.

AnxietyRelief Mindfulness NervousSystem VayuApp Wellbeing

For years, PCOS was treated mainly as an ovarian condition.
But newer conversations around PMOS (PolyMetabolic O***y Syndrome) are shifting attention toward metabolism, insulin resistance, inflammation, stress, and nervous system health.

One major contributor? Chronic cortisol elevation.

When the body remains in constant stress mode, it can affect insulin sensitivity, energy, sleep, cravings, mood, and hormonal balance.

Breathing patterns influence the autonomic nervous system which is deeply connected to stress regulation.

That’s why we’re building Vayu : Breathing guide app by Prana Labs to make nervous-system regulation measurable, accessible, and guided through biometrics + haptic breathwork.

Breathwork NervousSystem WomensHealth StressRelief HRV WellnessTechnology VayuApp

For years, PCOS was treated mainly as an ovarian condition.
But newer conversations around PMOS (PolyMetabolic O***y Syndrome) are shifting attention toward metabolism, insulin resistance, inflammation, stress, and nervous system health.

One major contributor? Chronic cortisol elevation.

When the body remains in constant stress mode, it can affect insulin sensitivity, energy, sleep, cravings, mood, and hormonal balance.

Breathing patterns influence the autonomic nervous system which is deeply connected to stress regulation.

That’s why we’re building Vayu, a breathing app by Prana to make nervous-system regulation measurable, accessible, and guided through biometrics + haptic breathwork.

Breathwork NervousSystem WomensHealth StressRelief HRV WellnessTechnology VayuApp

Some days don’t ask for a breakthrough.
Just a breath.

A slow inhale between unread emails, long meetings, and the version of you trying to hold everything together.

Pause for one minute today.
Not to become more productive.
Not to fix yourself.
Just to remember you are here. 🌿

Reply with a breath.

SlowLiving MentalWellness Breathe Pranayama DailyReminder InnerCalm Meditation VayuApp

The Diagnosis-to-Action Gap- The Bridge That's Missing

The hardware is there. Apple Watch and WearOS devices collect continuous HRV data. The sensors are accurate enough to drive clinical-grade biofeedback. The wrist computer that could deliver a real intervention has been in half a billion hands for years.

What's been missing is a software layer that takes the live HRV signal, assesses autonomic state, and delivers a haptic-guided, adaptive breathwork protocol that closes the loop in real time. Not a content library. Not a score. A live, responsive intervention tied to your physiology.

That's what Vayu does.

Download today- link in bio.

You’re breathing right now.
Without thinking.

But the moment you become aware of it
you unlock control over something most people ignore.

Your state.