40 Day Yoga Challenge

Based on the concept of Yin and Yang, Yin yoga provides an opposing, yet complementary practice to that of more active, ‘Yang’ styles like Vinyasa or Hatha. Poses are held for longer, allowing us to let go without resistance and fully experience the power of the body shapes we are creating.

Join Semperviva Master Teacher and Yin Yoga expert and pioneer for an in-depth immersion into this ancient practice. Feb 13-19 @ Sea Studio! http://ow.ly/vimD305PSNK

Perfecting the art of hands on assists can take your teaching practice to a whole new level. It adds another dimension of support to your classes while creating lasting partnerships between you and your students.

Join core Semperviva Faculty Member Sarah Cutfield for an interactive 3 day workshop into the art of teaching through touch! Feb 3rd - 5th @ City Studio. http://ow.ly/tGcV305PSHo

We’re so excited to welcome one of the world’s most prominent names in yoga to Semperviva next month! As an international teacher trainer, Janet Stone has been featured in publications such as mindbodygreen, Origin, Yoga Journal and Yoganonymous.

Join her Feb 17-19 at both Kits Beach and City Studio for weekend workshops focused on forgiveness and the path of devotion. Sign up now, space is VERY limited! http://ow.ly/4099305PSE6

What’s new about this year if you don’t take action and work to amplify your purpose? If you’ve consistently put off signing up for a Yoga Teacher Training, ask yourself this: what’s stopping me? Greatness often requires an initial leap of faith, why not make 2017 the year that you make it?

Our first part-time 200 Hour Teacher Training of the year starts in just 8 days!

Is this your year?

Sign up now!

Explore the incredible depths of the Kundalini Tradition as you break free from your subconscious fears and limitations and discover inner strength you didn’t even know you had! Find your place in Kundalini with Semperviva Founder and Kundalini expert as you direct your focus internally and find balance in both your personal and professional life.

Perfect for Yoga Teachers looking to expand their practices or students looking to grow beyond what they thought possible!

Sign up now!

It’s a new year and we’ve recently come into a new season which means we are all in a period of remarkable transition. It’s times like this that remind us of the tremendous influence nature has on our lives. Our relationship with light, rain, fog, snow and other daily natural occurrences often shapes our moods and the way we conduct our lives. Nature’s impact is undeniable and out of our control, but if we work to control our reactions to transition we can connect on a deeper level to the natural forces that effect us all.

Start the year off right and treat yourself to our first FREE Yoga Teacher Training Sampler Class of 2017! Meet faculty, and get a taste of the incredible, life-changing journey that is Yoga Teacher Training at Semperviva! See you tomorrow, 1:30PM @ Kits Beach Studio! http://ow.ly/Iw9K305PSpX

Just like moons and like suns,
With the certainty of tides,
Just like hopes springing high,
Still I’ll rise…
- Maya Angelou

This year, take some time to yourself. Retreat, just briefly, and rediscover what it means to experience life as an individual. We fully believe in the power of community and partnership, however there are times where the experience of going it alone provides a necessary re-invigoration, allowing us to reconnect with who we are. Somethings aren’t the same in pairs or groups. So, before we’re fully immersed in 2017, let’s all try to take some time for ourselves.