Eating alone will not keep a man well; he must also take exercise. For food and exercise work together to produce health.” - Hippocrates
Merrick Fitness
Merrick Fitness was created by registered Kinesiologist/ Certified Medical Exercise Specialist and Group Fitness Instructor, Megan Merrick.
Based in Vancouver, BC, offers personal training in gym setting, in-home, or through virtual training services.
02/23/2021
Happy Monday! Come say hi and try Pilates with me hosted by Curtis health @ 1:30pm PST! Let’s get that burnnn!💪💪🤘
02/22/2021
02/15/2021
💪❤️
02/14/2021
Fortunate enough to be training privately at Champlain heights C.C! Thanks for everyone’s hard work with the city of Vancouver parks and recreation for keeping us all safe!!🥰❤️❤️ DM me if you are interested in one-on-one training!
Want to help prevent low back pain, neck pain and shoulder pain? Start with the thoracic spine! Thoracic draping is a fantastic move to help mobilize your spine, help improve posture and prevent pains and aches! DM if you have any questions about moves to help you be the best version of yourself!
11/18/2020
This!!
Working on a TRX and kettlebell workout at home on this fine Sunday! Sunday Funday!
07/12/2020
Early morning training session! ;)
06/03/2020
Getting a sweat on at home! HIIT training!
06/03/2020
Isn’t that the truth! Keep working hard!
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Address
Vancouver, BC
V5P1X1
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 6am - 5pm |
| Sunday | 6am - 5pm |