Unclebeasttraining

GREAT Way……

To Earn that Birthday Cake 💪🏻😤

For a Lady that is 48yrs young….

We ALL suffer!

48 Reps each of the following 💪🏻😅

We leave NO woman or man behind!

Finish your reps!

Finish your set!

We get back down,

And go through it all again!

Encourage!

Support!

Strength & Conditioning at Essential Fitness isn’t a competition, or a race!

This is your time!

Your workout!

You get out of it…..what you put into it!

All Levels Welcome!

Join Us!

@ esss

Strength & Conditioning Class
Monday - Wednesday
6:15-7:15pm

MONDAY Night Sweat….In The Bank!

Please DO Your Children a favor!

STOP Blaming them!

STOP……using the facts that you are a parent, as the REASONS not to get, and stay in healthy physical, and mental shape!



We will accommodate whatever your parenting needs maybe!

As we are believers!!!!

That it’s Essential!

Taking care of YOUR physical and mental health!

Will ONLY not benefit YOU!

But everyone around YOU!

Including YOUR Children!

We are no good to others!

If we don’t take care of ourselves FIRST!

Give this gift,

To your children,

Show them,

Introduce them,

Teach them,

Physical Activity 🙏🏻

JOIN US!

Essential Fitness Victoria

Strength & Conditioning Class
Monday - Wednesday
6:15-7:15pm

HUGE Shout Out…..

To this Momma Beast

One of Essential Fitness Victoria most Consistent 💥🥊

This woman brings the Heat, Every Class!

Whether it’s a…..

Busted ankle,

Busy work life,

Sick,

Being a mom!

Whatever it is….

She always brings….

The Energy,

Consistency,

Grit,

Determination,

Sheer Hard Work EVERY class!!

She motivates Everyone around her!

I have met very few humans in my time,

That can make me want to Train!

While Training them!

This Beast is one of them!

She brought it out last night, and what a pleasure it was, to sweat, and slam s**t with you 💙🙏🏻

As an athlete, and trainer, I just want to say how much I appreciate you, and the work ethic you bring to Essential Fitness Victoria Every Dam Class!!

Join Us!!

Essential Fitness Victoria

Strength & Conditioning Class
Monday-Wednesday
6:15-7:15pm

Please DM for your spot!

This is Your Time!

Your Workout!

You work as Hard as You want!

YOU are your only competition!

Jump as far into the deep end, as you can!

These Ladies, and Gents…Crushed it tonight!

COME JOIN US!

Essential Fitness Victoria

Strength & Conditioning Class
Monday-Wednesday
6:15-7:15pm

NO Question!!

Girl Power Tonight!

Busy working moms, finding time to get their bodies, and minds right!

Great Job Ladies!

Strength & Conditioning Classes
Monday-Wednesday
6:15-7:15pm

Essential Fitness Victoria

MONDAYS CREW 💪🏻😤

Instead of blaming your child for the lack of time you have in a day for your physical, and mental health…..

Involve THEM!

Being a busy working parent isn’t an excuse to not get your mind, and body right!

Your Children will thank you!

Is there any greater gift you can give them…

Then a Healthy YOU?!

Be the example, that your children will WANT to emulate, and You would be Dam proud of!

At Essential Fitness Victoria, we will work with your parenting needs, and schedule!

Strength & Conditioning
Monday-Wednesday
6:15-7:15pm

Essential Fitness Victoria

Two Things that Excite me….

Are New members, and seeing results in individuals, and big Gains❤️💥🥊

Whether you are just starting your Fitness Journey, or want to add a little something different to your Daily, and weekly Training regimen!

Essential Fitness Victoria just may have exactly what you’re looking for!

Small Group Training, with one on one Privates Available.

Strength & Conditioning Circuit Training
Monday-Wednesday
6:15-7:15pm

Coach Steve

Kickboxing Bootcamp
Breath Work/Stretching & Mobility
Tuesday-Thursday
6:00-7:00Am

Saturday
7:30-8:30Am

Coach

Gi Jiujitsu
Tuesday-Thursday
7:00-8:00pm

Coach Julian

TONIGHTS Crew 💪🏻😤

Some of Essential Fitness Victoria

Finest, and most Regular💥🥊

GREAT JOB Tonight Crew!

Not much else makes me smile, like it does when I see puddles of Sweat 😅

That was 💯 Delivered 💦

Even had the pleasure of watching my girl get in on the action for a round, and a bit 🙏🏻

Even broke a sweat 💪🏻❤️

POWERFUL WOMAN 💪🏻👩

Between these walls tonight!

Energy was brought, and 100% exerted on these Matts tonight!!

GREAT JOB Ladies ⚡️💥💯

Strength & Conditioning Classes
Monday - Wednesday
6:15 - 7:15pm

Essential Fitness Victoria

Private one on ones also available!

IF YOU Like To SWEAT!

IF YOU Like To Feel CLEANSED!

YOU Are Missing OUT!

SWEAT Guaranteed!

Felt Like A Hot Sauna Circuit Tonight 🥵

This Crew Dug down Deep Tonight!

The sight of exhaustion….

Is the sight…..

Of satisfaction 💪🏻😤👊🏻

JOIN US

Essential Fitness Victoria

Strength & Condition Circuit Training

Monday - Wednesday
6:15 - 7:15pm

Privates, one on ones, and small group classes are also available 💥🥊💪🏻😤

New….Eager,

And wanting to Train….

Always puts a Smile on my faces!

This Crew Kicked Ass Tonight 👊🏻💥🥊

Join Us 🙌🏻

Strength & Conditioning Classes

Monday-Wednesday
6:15-7:15pm

Essential Fitness Victoria

GREAT SESSION Tonight People 🔥🔥🔥

Have to admit, first time seeing Jake smile in a pic, haha!

The influence of a woman, is a powerful thing!

COME JOIN US

Essential Fitness Victoria

Monday - Wednesday
6:15 - 7:15pm

Strength & Conditioning Classes
Circuit Training

Group Training & Private One on Ones Available