Offering counselling and birth doula services to guide you and your family through pregnancy, childbirth and postpartum.
Pregnancy is an exciting time that comes with many different emotions. Each individual and their partner experience this life transition differently and as such have unique needs. There is an overwhelming body of information telling women and families how best to do everything. At Ayuda Wellness we help prepare you to give birth and parent your way while providing non-judgmental, compassionate care for you and your family.
03/31/2017
A great reminder to trust yourself, trust your mind, your body, your knowledge.
Empowerment through the Eye Roll | BIRTHFIT Despite its title, this post is not about negativity. It’s about your power, your intuition, your innate abilities. I am currently in my third trimester of my first pregnancy, and I’ve learned more in the past 7 months than...
11/05/2016
Brace yourselves parents! It's that awful time of year where daylight saving time has arrived! I suspect many of you can relate to these parent's comments, right!?
The Funny Parents Of Twitter On The Hell That Is Daylight Savings The funny parents of Twitter are here to talk about the suckiness that is Daylight Savings Time. Come have a laugh while struggling to stay awake!
11/05/2016
Welcome to my Ayuda Wellness page! I'm happy to finally be officially launching my business out into the public. Please check out my new website and share my page with any one you think may be interested in my Doula services! Thanks! www.ayudawellness.com
Ayuda Wellness Birth, Postpartum Doula & Counselling Services: Serving Greater Victoria BC Tanya Penna is a birth and postpartum doula serving victoria, BC. Ayuda wellness also offers maternal health counselling.
A beautiful reminder on how to build connections and community.