06/03/2022
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Catherine's happiness-Les bonheurs de Catherine
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I am a stay at home mom who really enjoys fitness and would like to help more people be happy and get in the best shape of their life.
I am a mom, a wife and an independent Beachbody/fitness-health coach. These three things make me extremely happy! My job is my newest passion since I combine fitness with helping people.It doesn't get better than that! I fell in love with fitness when I got introduced to P90X.From there my journey began and became more than excersising...it's a way of life.A healthy way! Combining fitness and nut
09/25/2018
That’s awesome! Lol
09/07/2016
David King you and me could look like that if we really tried😉
Fittest Couple Challenge Grab your spouse, partner, a friend, your roommate, co-worker or go solo!
Sorry Shawn T,I cheated on you today !
I might have just found my new soul mate workout at Skillz Canada kickboxing 😆
Had my first class today and I can't believe how much I loved it!
02/07/2016
The Best Carbs for Getting Leaner and Stronger If you are interested in losing fat, gaining muscle or both you definitely want to subscribe to our podcast. We mix great info with a healthy dose of “real talk” that is easy to understand and put into action. Eat To Perform on iTunes Eat To Perform on SoundCloud (Click here to jump to a summary o…
01/24/2016
One more week of Insanity max 30 and I'll be done☺
This program is really hard but I am so much stronger!
11/05/2015
Ya baby!that's so great!
Introducing Shakeology Boosts Thanks to NEW Shakeology® Boosts, you now have the power to customize your shakes to your specific needs. Introducing 3 unique Boosts: Focused Energy Boost e...
10/14/2015
This is Mindy from Beachbody and I wanted to share this because I totally agree with her and she is very good at explaining things☺
Check it out!
Prayer Time and Truth - Mindy Lawhorne - Periscope P.T. w/ Mindy Here is a quick periscope & prayer time with Mindy. She is talking about how to protect ourselves from all those negative things per The Word. We all have st...
05/12/2015
Yes!
THIS Is What That Extra Shoelace Hole Is Used For. I Wish I Knew This Earlier! I'm so happy I learned this
03/11/2015
55 Snacks Under 150 Calories - The Beachbody Blog Eating healthy doesn't need to be complicated or boring! Here are 55 easy-to-prepare snacks, each under 150 calories, that will keep your taste buds happy.
03/01/2015
Broccoli Cheddar Quinoa Bites #WeekdaySupper - Alida's Kitchen Broccoli Cheddar Quinoa Bites are bite-sized, protein-packed mini mac and cheese muffins made with quinoa, broccoli and cheddar cheese. Easy to make, great for kids! {gluten free} While my family is generally open to most new recipes I make, as with all things ‘new’ there can be a bit of hesitation…
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