Arbutus Yoga

09/10/2026

Honored to be offering two afternoon yoga classes with UVic Student Wellness at the UVIC Multifaith Centre.
🦚 Mon & Thurs | 3:30 - 4:20 pm
🦚 FREE to the UVIC Community
🦚 Welcoming to all

02/05/2026

Day 5 of the February Knitting Challenge 🧶.
Short rows complete for Lunenburg Pullover ✅
Market Tote cast on ✅
Nearly halfway to new fundraising goal of $1000 in support of Canadian Cancer Society 🌼

02/03/2026

Day 3 of the February Knitting Challenge to raise funds for the Canadian Cancer Agency. I’m so grateful to my yoga community for a strong show of support. I set a modest goal of $350 and today have passed the halfway mark. Thank you for your support!
Link to donate: fundraisemyway.cancer.ca/participants/43476

02/02/2026

02/01/2026

DAY 1 of the February Knitting Challenge.
As a cancer survivor and knitter I will be knitting every day in February in support of the Canadian Cancer Society.
Please consider donating in support of cancer prevention and treatment: https://fundraisemyway.cancer.ca/participants/43476
Melt the ICE Hat in solidarity and support with our friends south of the border in Minnesota.

01/12/2026

As a cancer survivor and knitter I'm jumping right on the challenge of knitting every day in February to raise money for the Canadian Cancer Society. Please consider donating in support of cancer prevention and treatment.
https://fundraisemyway.cancer.ca/participants/43476

01/05/2026

Join me on the mat starting next week. Classes are nearly full, but there are still a few ways to practice with me:
✨ online Tuesdays 9-10 am
✨ Yin Yoga Wednesday 5:30 - 6:45 pm (Gordon Head Rec)
✨ Yoga for Healthy Aging Thursday 10:15 - 11:15 am
⬆️ Link in bio for class info + registration

01/03/2026

The turn of the year offers a pause where the past feels close behind us and the future lies quietly ahead.
January holds a sense of possibility, and the first full moon of the year, the Wolf Moon, rises to guide us towards renewal.
In its glow, we’re reminded that even in the stillness of winter, instinct and inner strength can carry us forward.
It’s a time to let go of lingering doubts and step forward with fresh intentions. The Wolf Moon represents renewal, reflection, and community.
✨ Reflect on the year that has passed.
✨ Set your intention for the year ahead
✨ Sow the seeds for connection and community

01/02/2026

🪷 The Eight Limbs of Yoga
Join me for an 8-week series to nourish your body, mind and spirit.
🗓️ January 13 - March 3
📍 Online via Zoom (recording available to practice at a time that works for you).
🔗www.arbutusyoga.ca/zoomyoga

12/31/2025

🌷Spring Yoga & Knitting Retreat
🗓️March 27 - 31, 2026
📍Stowel Lake Farm, Salt Spring Island, BC 🇨🇦
✨Daily yoga and meditation to support your well-being
🧶 Knitting for beginners and all levels
➡️ arbutusyoga.ca/retreats