Matt Wellington Athletic Therapy

Had the opportunity to be the Athletic Therapist for the BC Youth Provincial Climbing Championships with .

Proud to support the next generation of athletes as they compete, push their limits, and represent the future of the sport.

PEACE & LOVE is a modern approach to acute soft-tissue injury management. Most injures respond best to an early protection phase, followed by gradual loading and exercise, not total bed rest. If you’re not sure what to do next, book in and let’s create a plan together to best support your recovery.

Not your traditional sideline, but one that means a lot to me.

Covered some local comps this weekend as a Certified Athletic Therapist/First Responder. Excited to continue supporting athletes at future events with injury assessments, return-to-play decisions, and rehab care.

🕒 LAST WEEK to Save $30 on Assisted Stretch Therapy!

Ready to move better, feel looser, and recover faster? 💪

This is your FINAL chance to save $30 OFF your Initial Assisted Stretch Therapy session in our motionFIT studio at Active Health & Wellness Clinic. (Regular price $105 / Sale price $75 / Length 1 hour)

Whether you're an athlete, weekend warrior, or just feeling stiff from work — our Athletic Therapist (also Certified Assisted Stretch Therapist) will help you unlock mobility, reduce tension, and improve performance.

✅ Personalized 1-on-1 stretch session
✅ Modern, clean studio environment
✅ Professional therapists trained to help you move better

📅 Offer ends this week – don’t miss out!
👉 Book here: https://activehealthclinic.janeapp.com/ #/assisted-stretch-therapy and feel the difference.

Here are three alternative drills that target thoracic extension, stretch surrounding muscles, and work well if you find foam rolling too uncomfortable.

Pick the one that feels best for you and move with control. These are great for desk workers, lifters, and anyone who wants to open up the mid-back.

If your back is always achy or that one stubborn knot just won’t go away, book through the link in my bio and let’s get you moving and feeling better.

Keep Doing What You Love – Without Pain Holding You Back

It’s not just about recovering from injuries — it’s about staying in the game.
Whether you’re chasing a ball on the soccer pitch, lifting in the gym, or keeping up with your kids, your body deserves the right care to perform at its best.

That’s where Athletic Therapy comes in.
Matt Wellington, CAT(C), works one-on-one with you to:
✅ Prevent injuries before they happen
✅ Rehab aches, pains, and injuries the right way
✅ Keep you stronger, longer

Don’t wait for pain to slow you down — get ahead of it.
📅 Book your session now and keep doing what you love:
https://activehealthclinic.janeapp.com/ #/staff_member/51

Athletic Therapists are specialists in musculoskeletal injuries and can help with a wide range of injuries and conditions. Whether it’s from sport, work, or life we’re here to help you recover, stay active, and move with confidence.