We teach traditional karate classes in Victoria, British Columbia with an emphasis on the art of karate-do, rather than competitive sport karate.
Classes held at three locations in Victoria. We are a member of the Wado Karate Association of Canada.
06/06/2026
🥋 Great class today with our kids karate group!
It was wonderful to see everyone training in their new uniforms and continuing to build their fundamentals in focus, discipline, etiquette, and technique.
Our program is growing, and newcomers are welcome anytime.
Summer class registration is now open through Oaklands Community Association
Join us and begin your karate-dō journey.
06/04/2026
🥋 Great energy in tonight’s Teen & Adult class!
Students worked on fundamentals, movement, focus, and strong basics in a supportive training environment.
Whether you’re brand new, returning after time away, or just curious about trying karate, you’re welcome to join us.
No experience needed. Train at your own pace.
📍 Oaklands Community Centre
🗓 Teen & Adult Karate, ages 13+
Join us and begin your karate-dō journey.
05/30/2026
🥋 A big thank you to **Macaulay Elementary School** for welcoming us over the past few weeks.
We had the opportunity to introduce karate-dō to all **24 classes**, from Kindergarten through Grade 5, and it was such a great experience working with the students.
We hope they had a fun and positive introduction to karate. We certainly had a wonderful time teaching them!
Thank you again to the staff and students for having us.
Greater Victoria School District Ecole Macaulay Elementary School Parent Advisory Council
What an amazing experience today performing Brahms’ Requiem with Victoria Choral Society
Sensei Garrett, a new member of the choir, was singing in the bass section and was grateful for the opportunity to learn, grow, and contribute to such a meaningful performance.
There are many parallels between karate and music: discipline, focus, timing, breath, posture, listening, and the humility to keep learning.
Karate-dō reminds us that growth is a lifelong path, and experiences like this are a beautiful reminder that we are always students.
Thank you to Artistic Director Brian Wismath for his leadership, and to Jen Lang for her support and guidance.
05/22/2026
🥋 **Summer Karate Classes in Victoria — Registration Now Open!**
Looking for something meaningful to do in July and August?
Start karate this summer at Oaklands Community Association
Cedar Heart School of Karate-dō offers beginner-friendly traditional karate classes for **kids, teens, and adults** in a structured, supportive environment.
No experience needed.
No fitness test.
No pressure.
Just a great place to begin.
👧 Kids Karate (Ages 6–12)
📍 Oaklands Community Centre
🗓 Saturdays | 10:00–11:00 AM
Kids develop:
• confidence and focus
• discipline and respect
• coordination and balance
• listening skills and positive habits
🥋 Teen & Adult Karate (13+)
📍 Oaklands Community Centre
Choose from:
🗓 Tuesdays | 7:30–8:45 PM
OR
🗓 Saturdays | 9:00–10:00 AM
Want to train twice per week?
A discount is available when registering for both days.
Teen and adult students build:
• strength, mobility, and fitness
• mental clarity and stress relief
• confidence and self-discipline
• practical self-defence skills
Karate is for everyone, whether you are brand new, returning after years away, or looking for something different this summer.
Classes are underway soon, and spaces are limited.
👉 **Send us a message with any questions, or register now through Oaklands.**
Registration link (search for "karate"): https://oca.recdesk.com/Community/Program
Learn more:
http://www.cedarheartkarate.ca
Strong bodies. Focused minds. Respectful leaders.
🥋 New dōgi have arrived!
There is something special about opening a fresh karate uniform. For new students, it represents the beginning of the journey. For continuing students, it is a reminder of commitment, discipline, and steady progress.
At Cedar Heart School of Karate-dō, every student starts somewhere.
Strong bodies. Focused minds. Respectful leaders.
05/21/2026
🥋 A big thank you to **Lansdowne Middle School** for the thoughtful swag and for welcoming me into the school to introduce karate-dō to their students.
It has been a real pleasure working with such focused, energetic, and enthusiastic kids over the past few weeks.
Thank you again for having me. I’m grateful for the opportunity to share karate with your school community.
École Lansdowne Middle School PAC Greater Victoria School District
05/17/2026
Victoria Choral Society presents
RENEWAL | Brahms’ Requiem & Habibi’s Marble of the West
Sunday, May 24, 2026 | 2:30 PM (pre-concert talk at 1:30 PM)
University Farquhar Auditorium, 3800 Finnerty Rd, Victoria, BC
150-voice choir led by Artistic Director Brian Wismath
Soloists Jennifer Turner (soprano) and Nathan McDonald (baritone)
Full orchestra with members of the Victoria Symphony
Tickets�$45 & PWYW (pay what you wish)
Pay What You Wish (PWYW). We believe everyone should be able to experience the joy of live choral music. Choose a ticket price that’s comfortable for you — every contribution supports our singers and future performances.
🎟️ BUY TICKETS NOW
https://purchase.tickets.uvic.ca/EventAvailability?EventId=11001
05/15/2026
Coming in September 2026 to Esquimalt Parks and Recreation: KARATE for KIDS, TEENS, and ADULTS.
Discover the art of Karatedo with us.
Registration will open in Summer 2026. Reach out to us for more information!
COURSE NAMES AND DESCRIPTIONS:
Karate Foundations (Beginner) – Kids (6–12):
This beginner-friendly class introduces children to the fundamentals of traditional karatedo in a structured and supportive environment. Students develop confidence, leadership, focus, and discipline, while improving overall fitness through movement, balance, coordination, flexibility, and strength-building exercises. Training includes foundational techniques such as kicks, punches, blocks, and kata (forms), taught in an engaging way. Classes emphasize respect, listening skills, and positive habits that carry into school and everyday life. No experience is needed.
Karate Foundations (Beginner) – Teens & Adults (13+):
This beginner-level class offers a welcoming introduction to traditional karate-dō for teens and adults. Training develops strength, mobility, balance, and overall fitness while building focus and confidence. Students learn foundational techniques including kicks, punches, blocks, and kata (forms) in a structured and respectful environment. Classes are designed to support each individual’s pace, regardless of background or current fitness level. Karate-dō is an excellent way to improve physical health, reduce stress, and begin a rewarding long-term practice. No experience is needed.
Coming in September to Esquimalt Parks and Recreation — karate for kids, teens, & adults at the beautiful Esquimalt-Gorge Pavilion!
Registration will be via Esquimalt Parks & Rec. and opens in early August.
Class Schedule:
Thursdays
Kids (Ages 6-12yrs) 6:00-7:00pm
Teens/Adults (13+) 7:15-8:30pm
Stay tuned for more details or send us a DM to learn more!🥋
Township of Esquimalt Gorge Tillicum Community Association