Yogasamantha

10/22/2026

🍂This new series of curated workshops is an invitation to explore. No experience required.

Our first gathering, Strength & Flexibility, is about understanding flexibility from an energetic perspective and exploring the role strength plays in how we move and use our bodies, so they can continue to support us well over time.
dm to reserve your spot, Saturday Nov 07 4-7pm eest

10/18/2026

On my way to meet you at ORA Shala. 🤍
🗓️ Weekly classes
Tuesdays — 10 AM & 5 PM
Thursdays — 10 AM
Saturdays — 10 AM
Thank you for booking and making space for your practice.
All the details and bookings through the link in bio.
See you on the mat! ✨

10/14/2026

Experience has showed me that levels of fitness don’t matter. Everyone has a body, breath, thoughts and expectations. A yoga class is a place where we learn to see and feel.
How you move, how you breathe, where you hold, what you avoid, and the habits you may not even realize you’ve developed.
The practice is learning to recognize these patterns, understand them, and discover other possibilities, on and off the mat!
Back Welmä Studio created by Susan Homa In Decemeber.
For now find me in Beirut, éTropical Spa and ORA im Koura, link in bio!

10/05/2026

October calls for fall vibes, and specific ways to nurture and tune in to body & soul.
🍁
See you on the mat!
🍁
Dm or check link in bio for info & booking

10/03/2026

Once upon a day this summer in Gracefield. Ending of course with marshmallows.
Back in Lebanon, drop in classes have begun, stay tuned for Octobers calendar. 💜

09/27/2026

09/20/2026

A yoga class… a place to feel your body, to listen deeply and make wise decisions based on what feels right.
To observe the flow of thoughts, and gently invite the mind to follow the breath as it enters…
And to relax and trust the exhale as a process of letting go.
Ending with Śavāsana, where the flow of prāṇa can move through the entirety of your being, connecting you back to yourself… back home.
🌟
I enjoyed my Summer Series Welmä Studio created by Susan Homa so much and i look forward to seeing you all again for the Dec/Jan Winter Series🤍

09/07/2026

This summer series Welmä Studio created by Susan Homa is coming to a close. Different countries, faces and cultures yet the teachings seem to be able to cut to the depth of the human experience and be one.
looking to staying in touch and coming back to this beautiful space for the upcoming Winter series.🥰

09/06/2026

Open your heart whenever you can.
These days, I move more slowly, piece by piece, listening to my body and honouring what is possible today.
There will always be a variation that allows us to experience the same opening of the heart.
So don’t be intimidated if this shape doesn’t feel possible for you. That’s the role of a good teacher—to help you find the variation that allows you to open your heart, with the body that you have now.
There is always a way in.

08/22/2026

Listening to your body on the mat becomes a valuable lesson for the times you are off the mat.
How the body moves, how the thoughts arise, and how the breath weaves its way into each moment—all become doorways to deeper insight.
The more we listen, the more we learn to trust the wisdom within us, becoming our own best healer and guide. ✨ join us Tuesdays Summer Series 10-11:30 Yoga Welmä Studio created by Susan Homa