Yoga with Christina

For the love of yoga. Christina is the founder of FitSweep.com, an online fitness marketplace, and a certified yoga instructor.

She has been practicing yoga since 2007. You can learn more about her by checking out her travel yoga blog: www.travelingyogi.org.

01/23/2016

So excited to start teaching yoga again next month!

02/26/2015

☺️

02/08/2015

http://www.mindbodygreen.com/0-12427/a-yoga-sequence-to-recover-after-a-workout.html

A Yoga Sequence To Recover After A Workout Studies show that the best time for athletes to do static stretching of the lower body is after the completion of training sessions. Recent research explains that static stretches before sports

10/04/2014

This is hilarious! http://yoganonymous.com/12-dos-and-donts-for-becoming-a-famous-yoga-teacher-via-the-yoga-school-of-satire/

12 Do's and Don’ts For Becoming A Famous Yoga Teacher via The Yoga School of Satire Just graduated your 200 hour program and wonder why you’re not filling a stadium yet? Then this list of yoga do's and don'ts is for you.