Yoga with Erica

Guided evening and Sunday classes inspired by the teachings of Sri K. Pattabhi Jois, and B.K.S. Iyen Guided evening classes and Sunday morning Restorative class inspired by the traditions of Sri K.

Pattabhi Jois and B.K.S. Iyengar. Occasional special sessions and visiting teachers for weekend workshops. All classes and workshops are held upstairs at the Alpine Bakery, 411 Alexander St., Whitehorse, Yukon.

Operating as usual

06/17/2021

[06/07/21]   BETTER BACKS HIPS HAMS
WED 7:30-9 PM
JUN 23-JUL 28 . $84
Register: [email protected]

[06/07/21]   ALL LEVELS YOGA
WED 5:30-7 PM
JUN 23-JUL 28 . $84
Register: [email protected]

[06/07/21]   ALL LEVELS YOGA
TU 5:30-7 PM
JUN 22-JUL 27 . $84
Register: [email protected]

[06/07/21]   Gentle Yoga
MON 5:30-7 PM
JUN 21-JUL 26 . $84
Register: [email protected]

06/03/2021

I love to see the beings
being set free from
the hypnosis of conditioning:
from fears, false projection
and the grip of ego.
And I know that to be liberated
is not difficult, in fact it is natural.
However, it requires great openness
and the sincere and earnest
desire to be free.

~ Mooji

05/29/2021

[05/27/21]   Summer YOGA
JUN 21-JUL 31
Mo, Tu, We 5:30 All Levels
We 7:30 Better Backs

05/07/2021

N**e Yoga // 60 Second Docs

Your body is beautiful. Please look at yourself and believe or ... n**e yoga.

Timeline Photos 05/07/2021

Timeline Photos

Timeline Photos 05/07/2021

Timeline Photos

04/29/2021

Your soul is who you are. Your life is your soul's journey.

Your soul is who you are. Your body and your mind are what you use to experience who you are in the Realm of the Relative.

04/28/2021

RESTORATIVE YOGA
Sundays 10:30-Noon
May 2-June 13
(excluding Victoria Day weekend)
Register: [email protected]

RESTORATIVE YOGA
Sundays 10:30-Noon
May 2-June 13
(excluding Victoria Day weekend)
Register: [email protected]

04/28/2021

ABSOLUTE BEGINNERS YOGA
Mondays 5:30-7 pm
May 3-June 7
Register: [email protected]

ABSOLUTE BEGINNERS YOGA
Mondays 5:30-7 pm
May 3-June 7
Register: [email protected]

[03/16/21]   SOMA BREATHWORK
April 9, 7:20-9 pm
Two spaces left.

02/07/2021

MAR 19 . SOMA Breathwork w/ Derek Endress
Powerful work! These sessions fill very quickly
Email [email protected] to hold your spot.

MAR 19 . SOMA Breathwork w/ Derek Endress
Powerful work! These sessions fill very quickly
Email [email protected] to hold your spot.

02/07/2021

MAR 5 . Dave Haddock Soundbath.
Fills fast. Email [email protected] to hold your space

MAR 5 . Dave Haddock Soundbath.
Fills fast. Email [email protected] to hold your space

01/17/2021

FEB 14 Yoga for a Broken Heart
SU . 1-5 pm . $35
Pre-registration mandatory. Thank you!
World situation, politics, climate, loss, long winter, difficult relationship or just that deep reservoir of human sadness that sometimes takes us over – whatever it is, BRING IT! Deep relaxation and breathing. Healing stretches and breathing. Gentle breath-based flow, supported openers and supported forward bends, deep relaxation meditation and/or yoga nidra. Tea + fruit. $35. Pre-register: [email protected]

FEB 14 Yoga for a Broken Heart
SU . 1-5 pm . $35
Pre-registration mandatory. Thank you!
World situation, politics, climate, loss, long winter, difficult relationship or just that deep reservoir of human sadness that sometimes takes us over – whatever it is, BRING IT! Deep relaxation and breathing. Healing stretches and breathing. Gentle breath-based flow, supported openers and supported forward bends, deep relaxation meditation and/or yoga nidra. Tea + fruit. $35. Pre-register: [email protected]

12/22/2020

The Great Conjunction 2020 Guided Meditation | Prepare your body to receive Divine messages

Beautiful meditation for today's conjunction.

FIND OUT WHAT THE SATURN JUPITER CONJUNCTION ACTIVATED IN YOU https://youtu.be/EcRtYICs-9MSHARE THIS MEDITATION FAR AND WIDE TO AMIPLY THE COSMIC BLESSINGS A...

12/12/2020

There is an invisible force guiding you so immaculately, it can often lead you to believe that you are the one in charge of it. Trust in this force. Call upon it with sincerity of heart. It always answers.

There is an invisible force guiding you so immaculately, it can often lead you to believe that you are the one in charge of it. Trust in this force. Call upon it with sincerity of heart. It always answers.

upvir.al 12/12/2020

Let’s make a difference together

A free 3-day global event at a powerful time of planetary convergence. Every single person increases the field of potential to change our existence to one that is in harmony with the planet we live on. Please join!

upvir.al Join the transformative summit in which science meets spirituality. Sign up now! https://products.thefourwinds.com/MakeADifference

12/05/2020

Dec. 21 is the grand conjunction, on Solstice. Seems like a possibility for something beyond our average imagination. And even the possibility of it being a time to influence humanity to live in harmony on a new earth is worth taking the time to meditate in gratitude and coherence for a better future. Dec. 21, 11:30 AM for 20 minutes is the pinnacle time for the conjunction. Meet you in the ether!! : )

DECEMBER 21 // GLOBAL MEDITATION // save the date, spread the news

foreverconscious.com 12/05/2020

The Cosmic and Spiritual Significance of December 21, 2020 - Forever Conscious

foreverconscious.com There is so much to unpack about this ultra magical date! I am sure that as we move closer to the time (I am writing this on October 6, 2020) that I will have more insights that come through. Let’s first talk about what is almost always true for December 21st of any year- it […]

11/28/2020

Unify

💛

11/28/2020

Unify

11/28/2020

Unify

11/28/2020

Unify

11/28/2020

Unify

youtube.com 11/28/2020

Age of Aquarius Final Activation - English promo video

December 21, 11:22 AM in Whitehorse for 20 minutes of meditation to help anchor the Light and change-for-good of the Age of Aquarius. Seems very exciting, not a big time commitment and ... if it could help! Imagine! Put it in your calendar and make it part of your winter solstice experience and pass this on. Wheeee! i mean, what if it helped? Eh? Eh?

youtube.com This activation helps the Light forces to ground the energy of Light on the surface of the planet to further stabilize the timeline that will lead into the l...

11/18/2020

TRANS BREATHING
Friday Nov 20 . 7:30-9 pm . $20
Upstairs, Alpine Bakery

Pre-register (required): [email protected]

This potent process shifts the body’s intuitive capacity, through breath and cathartic release, into clarity with reintegration and regulation of our nervous system. All of this is encompassed, bringing one back to our grounded, expansive, and authentic self, through ‘non ordinary states of consciousness’ with our breath.

With Derek Endress + Philippe Mouchet

11/16/2020

Matt Kahn

Each time I communicate more kindly, may the oceans be purified. Each time I love myself or another, may all sentient beings be freed from slavery. With each act of generosity, may selfishness have a change of heart. As I become more tolerant, may equality and opportunity be provided for all. Each time I offer gratitude, may cruelty find a more humane way of healing its pain. Each time I act from a space of kindness, may humanity align as One. If these changes and more is the world you wish to see — it always begins with you. It’s not the only solution, but it remains the most viable option you always have the power to embrace along the path of inspired action. This is the heart of unity consciousness.

11/03/2020

Krishna Das

Maharaj-ji said to me: 'Courage is a really important thing. Courage is a big thing.' I tell you the truth, there have been times when all I had was the remembering of those words. I was 99% over the cliff and I just had the memory of those few words and it was enough to bring me back.

#maharajjimonday #neemkarolibaba

11/03/2020

Elephant Journal

❤️

Follow us on Instagram: instagram.com/elephantjournal

sosyukon.ca 11/03/2020

Virtual Workshops and Activities | Mysite

NOV 3 Exploring the Power of Meditation, Guided Meditation,
Q&A with Markus Kasunich . FREE
Tuesday, November 3, 2020
1:30pm-3:30pm

Markus uses different meditative tools, breathing techniques, mindfulness exercises, Awareness-building investigation, inquiry and guided visualizations in order to explore the vast and complex relationship that we all have to the art of meditation.

These guided meditative experiences and inner journeys inspire openings into aspects of the unconscious being and can create physical, mental, emotional, and spiritual healing, as well as reducing the day-to-day stress and anxiety from an over-stimulated society.

sosyukon.ca

11/01/2020

THREE SPECIAL EVENTS:

Nov. 11 Remembrance Day Mini-Retreat 1-5 pm . $45
Nov. 20 Trans Breathing with Derek Endress 7:30-9 pm . $20
Jan. 29 Soundbath with Dave Haddock, 7:30-9 pm . $18

Check the website for details: www.yogayukon.ca
Pre-registration required. Email: [email protected]

Location

Category

Telephone

Address


411 Alexander Street (Upstairs, Alpine Bakery)
Whitehorse, YT
Y1A 2L8

Opening Hours

Monday 17:00 - 21:30
Tuesday 17:00 - 21:30
Wednesday 17:00 - 21:30
Friday 17:00 - 21:30
Sunday 10:00 - 12:30
Other Yoga & Pilates in Whitehorse (show all)
Yoga with Tammy Yoga with Tammy
133 War Eagle Way
Whitehorse, Y1A

I am a registered yoga teacher with Yoga Alliance. Find info about the classes I am teaching in Whitehorse here.

Rooted Tree Massage & Yoga Rooted Tree Massage & Yoga
407 Black Street
Whitehorse, Y1A 2N2

We offer registered Massage Therapy, Hot Stone and Bodywork Massage, and Private Yoga.

Authentic Yoga in Whitehorse Authentic Yoga in Whitehorse
Whitehorse
Whitehorse, Y1A

Practice yoga with a yoga expert who acquired his knowledge from Masters in India. These sessions do not only consist of physical exercises but they includ

True North Massage & Yoga True North Massage & Yoga
407 Black Street
Whitehorse, Y1A 2N2

We are a NEW healing arts collective (owned by two Massage Therapist/Yoga Teachers) and we want to extend our community to you.

Trauma-Sensitive Yoga Yukon Trauma-Sensitive Yoga Yukon
Whitehorse

Trauma Sensitive Yoga Danika (Dani) Kluane, TC-TSY Facilitator, RYT-200