Rooted Tree Massage & Yoga

Rooted Tree Massage & Yoga

Comments

Thank you for the Class !!
Im opening up my weekend if anyone wants to book a massage. there are still a couple spots left tomorrow too.
There are a few Massage spots available this weekend if you would like to cash in on your benefits before the reset April 1st.
Dont lose out and be an April fool ;)
I have health insurance through Green Shield. Can you take my insurance if I book a massage?
The Desire Map method turns how we do things on their head - instead of thinking about what we have to get done, considering how we want to feel during every aspect of our lives. I'm incredibly excited to take this course led by Amy Garcia Baker, and I hope to see you there!

Sign up here: https://www.rootedtreemassage.com/classes
Or call at 867-334-8599, email at [email protected]

We offer registered Massage Therapy, Hot Stone and Bodywork Massage, and Private Yoga.

Operating as usual

06/27/2021

Edit: Filled! Thanks everyone :) And if you're in need of a massage - please add yourself to the wait list! Cancellations do happen (especially when the weather's nice), and we head to the wait list to fill those spots! https://rootedtreemassage.janeapp.com/wait_list/new?discipline_id=1

We haveappointments open this week! Now's your chance to book: https://rootedtreemassage.janeapp.com/#/discipline/1/treatment/127

Edit: Filled! Thanks everyone :) And if you're in need of a massage - please add yourself to the wait list! Cancellations do happen (especially when the weather's nice), and we head to the wait list to fill those spots! https://rootedtreemassage.janeapp.com/wait_list/new?discipline_id=1

We haveappointments open this week! Now's your chance to book: https://rootedtreemassage.janeapp.com/#/discipline/1/treatment/127

06/27/2021

Shelby's back! 🤩🤸‍♂️

After welcoming a beautiful baby into the world, this dynamo is ready to get back into massage, before she heads off on a new adventure this winter.

If you're missing Shelby's patented deep tissue massage & myofascial cupping technique, now's your time!

www.rootedtreemassage.com

#rootedtreestaff
#shelbyisback
#amazingmassagetherapist #bookintoday #luckywhitehorse !

Shelby's back! 🤩🤸‍♂️

After welcoming a beautiful baby into the world, this dynamo is ready to get back into massage, before she heads off on a new adventure this winter.

If you're missing Shelby's patented deep tissue massage & myofascial cupping technique, now's your time!

www.rootedtreemassage.com

#rootedtreestaff
#shelbyisback
#amazingmassagetherapist #bookintoday #luckywhitehorse !

06/26/2021

"To all the lovely people of Whitehorse,

Thank you for welcoming me with such open arms. I was absolutely blown away by all of your support and kind words. My time here was short and beautiful but I will be back! I will be returning in October for a few weeks so watch your inbox for available appointments. I hope to see you all soon.

Wishing you everything you need,

Meighan Klippenstein,
Bodywork Therapist"

😍

It was so bittersweet seeing Meighan head back home, knowing that we'd miss her so much while she's gone, but looking forward to seeing her again in the fall!

She made such an impression while she was here, adding her own special flair to Rooted Tree and flooring those who got in to see her with her incredible hot stone technique!

Personally, I'm incredibly excited for this October 💖💆‍♀️

We will be announcing Meighan's return on social media and in our newsletter, so keep your eyes peeled! You can sign up for our newsletter by heading to rootedtreemassage.com/contact

#rootedtreestaff #incrediblemassage #bodyworkersareheartworkers #howmanysleepsuntilshesback

"To all the lovely people of Whitehorse,

Thank you for welcoming me with such open arms. I was absolutely blown away by all of your support and kind words. My time here was short and beautiful but I will be back! I will be returning in October for a few weeks so watch your inbox for available appointments. I hope to see you all soon.

Wishing you everything you need,

Meighan Klippenstein,
Bodywork Therapist"

😍

It was so bittersweet seeing Meighan head back home, knowing that we'd miss her so much while she's gone, but looking forward to seeing her again in the fall!

She made such an impression while she was here, adding her own special flair to Rooted Tree and flooring those who got in to see her with her incredible hot stone technique!

Personally, I'm incredibly excited for this October 💖💆‍♀️

We will be announcing Meighan's return on social media and in our newsletter, so keep your eyes peeled! You can sign up for our newsletter by heading to rootedtreemassage.com/contact

#rootedtreestaff #incrediblemassage #bodyworkersareheartworkers #howmanysleepsuntilshesback

05/13/2021

Sorry everyone! I'm down with some ear issues and can't handle wearing a mask/can't hear the world around me! I'll be posting the new date for the pop-up once I can think straight. ☺️

Sorry everyone! I'm down with some ear issues and can't handle wearing a mask/can't hear the world around me! I'll be posting the new date for the pop-up once I can think straight. ☺️

04/25/2021

Do some of those brands sound familiar? We're working with Whitehorse's beloved studio, Breath of Life, to ensure their beautiful inventory finds its way into the hands and closets of our fellow Yukoners.

Some products are available for purchase in our online shop, and TONNES MORE are waiting for you at Rooted Tree with amazing deals during our POP UP SHOP day: Thursday, May 13th, from 11 am - 7 pm!

Use the Coupon Code: PICKUPMAY13 for a 20% discount on select items online.
Shipping is available within Yukon, but because it's not our forte, we're prioritizing our pick up day as a free option!

Please note that we will be prioritizing COVID safety during this event. Masks are mandatory, and 10 people will be accepted in at a time. Any overflow will be required to wait outside in the gorgeous may sunshine!

Do some of those brands sound familiar? We're working with Whitehorse's beloved studio, Breath of Life, to ensure their beautiful inventory finds its way into the hands and closets of our fellow Yukoners.

Some products are available for purchase in our online shop, and TONNES MORE are waiting for you at Rooted Tree with amazing deals during our POP UP SHOP day: Thursday, May 13th, from 11 am - 7 pm!

Use the Coupon Code: PICKUPMAY13 for a 20% discount on select items online.
Shipping is available within Yukon, but because it's not our forte, we're prioritizing our pick up day as a free option!

Please note that we will be prioritizing COVID safety during this event. Masks are mandatory, and 10 people will be accepted in at a time. Any overflow will be required to wait outside in the gorgeous may sunshine!

04/11/2021

🌸✨Meighan Klippenstein ✨🌸
Is a bodywork practitioner (a massage professional who does not provide insurance receipts) who will be joining us for May & June. 🤩
.
She is offering hot stone massages and I am just so tempted to book in every day.
.
If you love massage with me (Sheila), then you'll notice the similarity in melty, delicious relaxation massage, since Meighan and I are alumni of the same school!
.
Her schedule is already on the website, so you can book in right away [email protected]">[email protected]
.
Stay tuned to learn more about this wonderful woman!
#rootedtreestaff #whitehorseyukon #whitehorsemassage #meltymassage

03/30/2021

Meet Meredith Pritchard, RMT, the newest member of the Rooted Tree Team!

Meredith specializes in Lomilomi, Swedish and Deep Tissue Massage, Sports Massage, and Dynamic Cupping. She likes to blend modalities during treatments to make sure she is giving her clients the best care that’s suited to them. Meredith received her 3000 hr Advanced Clinical Massage Therapy diploma in 2019, is an active member of NHPC (Natural Health Practitioners of Canada) and is a Registered Yoga Teacher in good standing with Yoga Alliance.

Meredith is honoured to be humana (student) of Kumu (teacher) Elder Francine Dudoit Tagupa, Director of Traditional Hawaiian Healing, Waikiki Health Center. Lomilomi is an ancient Hawaiian healing practice integrating spiritual health, bodywork and energy flow.

Meredith believes a massage treatment is only a part of what it takes to begin healing, and likes to work with her clients to come up with a yoga and/or stretching & strengthening routine that fits their needs at home so they can notice progress between treatments.

When she’s not massaging Meredith loves to take to the mountains to go hiking and camping with her wonder pup Ranger.

Book here: https://rootedtreemassage.janeapp.com/

Meet Meredith Pritchard, RMT, the newest member of the Rooted Tree Team!

Meredith specializes in Lomilomi, Swedish and Deep Tissue Massage, Sports Massage, and Dynamic Cupping. She likes to blend modalities during treatments to make sure she is giving her clients the best care that’s suited to them. Meredith received her 3000 hr Advanced Clinical Massage Therapy diploma in 2019, is an active member of NHPC (Natural Health Practitioners of Canada) and is a Registered Yoga Teacher in good standing with Yoga Alliance.

Meredith is honoured to be humana (student) of Kumu (teacher) Elder Francine Dudoit Tagupa, Director of Traditional Hawaiian Healing, Waikiki Health Center. Lomilomi is an ancient Hawaiian healing practice integrating spiritual health, bodywork and energy flow.

Meredith believes a massage treatment is only a part of what it takes to begin healing, and likes to work with her clients to come up with a yoga and/or stretching & strengthening routine that fits their needs at home so they can notice progress between treatments.

When she’s not massaging Meredith loves to take to the mountains to go hiking and camping with her wonder pup Ranger.

Book here: https://rootedtreemassage.janeapp.com/

12/10/2020

Are you looking for one of the kind gifts this season? Maybe some...

🙏 Moisturizing HAND SANITIZER LOTION

🌸 GEM STONE INFUSED Soy Candles with subtle essential oil scents

💚 Delicious Body Butter in Peppermint & Coffee and a special Skin Replenisher for the dry weather

😌 Specially formulated Epsom Salt Bath Soaks

🤸‍♂️ On The Run KITS including lotion, mists, gemstone candle, gemstone, and lip balm!

These are #veganfriendly 🌿 (minus the beeswax in the lip balm), and just beautiful! Contact us if something strikes your fancy (867) 334-8599.

I am at serious risk of taking all this home to hoard like a soy candle dragon 😂

Little Fox Apothecary is one very amazing woman operating from White Rock, B.C. She is currently working towards a Clinical Aromatherapy degree, which is reflected in her thoughtful use of essential oils throughout her product line.

I'm also a huge fan of the use of glass and tin where one typically sees plastic. I'm not really one for a ton of products, but these align so much with my sensibilities I couldn't wait to share her stuff with you.
💗

11/24/2020

Hey all! We're doing our best to keep you safe and making the changes necessary to do so. Given the recent cases in Whitehorse, we will be requiring everyone wear masks while at Rooted Tree.

Complimentary masks are available, and you're welcome to use your own.

shoutout.wix.com 11/22/2020

NOVEMBER NEWSLETTER Welcome backs, Gift Certificates, and more Availability!

shoutout.wix.com Please welcome back Clancy Mcinnis, RMT Gift Certificates at Rooted Tree January Availability Now Open Online Yoga Schedule & Download New Charity for December Online Membership Bennies

10/21/2020

It's too cold to make y'all wait outside now!

As long as you, and those around you have been well, and haven't traveled outside the territory in the past 2 weeks, please come on up before your appointment (otherwise please call us to rebook)!

Please maintain 6 feet from others at all times, and give right of way to those leaving the building when you're in our itty-bitty hallway. This is for our mental well-being as much as it is for our physical well-being.

There is hand sanitizer for you when you come in, or you can wash your hands at our designated handwash station!

No other safety guidelines have changed. :) No drop-ins please!

Stay warm out there!

10/09/2020

This September your yoga practice raised $200 for @bloodties_4d !
🤸‍♂️
October's proceeds will be donated to the Gwich'in Steering Committee.
.
Here's to another month of yoga!

healthshots.com 08/06/2020

8 activities that are as good for your mental health as meditation

This sweet little article outlines some nice "alternatives" to meditation. Maybe something will resonate with you!

healthshots.com Meditation is a workout for the mind. But if you feel that it is not your cup of tea, then try these activities instead which are just as good.

07/29/2020

Whitehorse! Our August Schedule is up! And we're happy to announce monthly membership is now only $20!*

Membership gives you:
🌸 Access to all 7 weekly classes on the schedule
🌸 Access to our growing, exclusive pre-recorded video library so you can do yoga anytime, and
🌸 $5 off online or in-person private sessions with Sheila

We've been so lucky during this challenging time to have a sense of consistency, community, and activity, and we're looking forward to to keeping it going, with some little tweaks:

🌿 Our online yoga is no longer for-profit. Sharing yoga with you for the past several months has been incredibly fulfilling, and we want to make it accessible to as many people as possible, and have as much of a positive impact as we can muster! So in the spirit of giving as much as we're getting, we will be donating our profits to worthy charities. August's charity is Tree Canada - and we'll do our due diligence to find reputable charities for the coming months. Have a suggestion? Let us know!

🌿 We're offering some more accessible classes. While Rooted Tree has always had a special place in its heart for introducing yoga to people who may never have taken up the practice otherwise; the stiff and the cynical, we are now offering two classes specifically to answer your burning questions and custom-built sequences to address your needs. "Yoga that Works for You" Tuesdays at 8am is a great example, and is followed on Wednesday at 7:20am by a Wake-Up Flow that focuses on creating a comfy connection to breath and body.

🌿 Multiple same-sequence classes per week to deepen your practice and encourage a meditative state: our kundalini classes will be the same kriya each day until it's internalized and natural, and we're ready to move on!

*No one will be turned away due to a lack of funds. Please contact us if you would like to join but can't afford it right now!

PST: are you a yoga teacher that wants to share your craft online, and is more interested in community than making a profit? Contact us to get in on the fun!

https://www.facebook.com/events/1663364663817455/
https://www.facebook.com/events/694904894397384/
https://www.facebook.com/events/287021245718685/
https://www.facebook.com/events/327305208650009/

07/08/2020

We can take such better care of each other when we make space for each other in public spaces.

For many people, going outside has become frightening, overwhelming, and mentally and emotionally draining. Whether or not you feel threatened leaving your home, respecting physical distancing can mean that someone who does is able to go about their day without an unnecessary amount of anxiety and hurt.

Out for a walk? Circle around other people and maintain a moose apart. Let people know when you're behind them.

In line? Make eye contact and maybe let others know that you'll respect their space.

We don't know what's going on for others. But we can take care of their mental and physical well-being by slowing down, listening, and honouring their requests.

I promise to make space for my fellow humans, and do my part to create a respectful and safe outdoor space.

06/29/2020
shoutout.wix.com 06/29/2020

JULY NEWSLETTER All the latest from Rooted Tree

shoutout.wix.com New Yoga Schedule & Download Did you know? Easier Online Booking & Pass Subscriptions Welcome back Roseanna! New Booking Options for Massage Therapy FAQ regarding COVID-19 and Rooted Tree's Policies

06/02/2020

#blackouttuesday⚫️

05/31/2020

June's virtual schedule is up!
🍀
All classes are available for drop in, and our passes give you free access to our prerecorded classes! (One up so far- more of your favourite classes coming soon!)
🌱
#virtualstudio #yogaforthetrees #yogaeveryday #bennies

05/30/2020

It was a weird season, but Rooted Tree remains committed to dedicating 5% of your Yoga Purchases with us to Tree Planting in Canada.
🌲🌳🌴🌳🌲🌳🌴🌳🌲🌳🌴🌸🌳🌳🌲🌳🌲🌳🌳🌸🌳🌳🌳🌳🌸🌲🌳🌸🌿🌲🌿🌳🌸💃
#accidentalarborist #neverstopcaring #yogatree

05/29/2020

Modifications for when Wrist Flexion isn't happening

Wrist modification can make all the difference. Give these ones a try, for when palms-down just isn't in the cards! Feedback and requests are welcome. :)

If you've got pins in your wrist, or if the wrists aren't comfortable bearing your weight, you can try these alternatives to continue enjoying your yoga prac...

05/26/2020

Some wonderful things people are saying about the virtual yoga here at Rooted Tree.
💚
Why not try a class? @ ❤Home Sweet Home❤

05/22/2020

Each week has brought new fun, laughter, insight, and beautiful conversations with you.
🙏
I'm so glad for the opportunity to connect in the way. Thank you for letting us be part of your yoga journey!

See you on the mat!
#whitehorseyukon #whitehorsekundalini #yukonyoga #seeyouonthemat #virtualstudio #hathayoga #kundaliniyoga

youtube.com 05/17/2020

Knee Safety & Comfort Tips in Yoga

Knees are one of the more physically vulnerable areas we encounter in yoga. Here are some tips & tricks so you can respond to their needs like a boss!

Let us know what you think, and contact us with your questions! As we venture into this new online medium, your feedback will help us provide content that's important to you. :)

youtube.com Please enjoy this little video on keeping those knees happy during yoga. There's certainly some information I didn't talk about in much depth (or get to), so...

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407 Black Street
Whitehorse, YT
Y1A 2N2
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