Pole dance is a great workout! It takes a lot of strength to hold your body weight on the pole. Classes progress to build strength and skills on the pole!
Classes are offered in my downtown apartment.***
Individuals or groups are welcome. Groups are limited to 4 participants. I only have one pole so we will all share. Beginner classes are one hour long. Participants will learn basic body movements and spins. As participants progress, we will move from basic spins, to more advanced spins, to sitting on the pole to inverting on the pole. For beginner
[01/02/18] After over 2 great years teaching pole in Whitehorse, the North Pole is closing it's doors, as I am moving back to Saskatoon! Thanks for all the support from my wonderful students and friends! Wishing everyone their best in their pole journey!
There are amazing male pole dancers out there too!
Check out this performance by That Pole Guy for a great demonstration of the strength pole dancers have
This is THAT POLE GUY's routine from MR POLE DANCE (held in Sydney, by Bobbi's Pole Studio) FACEBOOK THAT POLE GUY: https://www.facebook.com/pages/That-Pole-...
Anybody can pole dance!
badkitty.com Pole dancing is that it's a sport anyone can excel at. Whether you are old, young, small or large, the sport of pole dancing is accessible to you. Hear accounts from 10 pole dancers over 40 years old.
Better Bodies wants to be your full service fitness center. Strength training, fitness classes, spinning, cardio, squash, personal training, tanning, supplements, clothing, juice bar, and more!
At Elite we focus on Brazilian jiu-jitsu, submission grappling and Muay Thai Kickboxing. We have classes for all, women, men and kids.
Northern Strength Academy provides science-first strength and conditioning to enhance lifestyle and athletic performance. We operate out of our private facility in downtown Whitehorse.
Join this inclusive community to move, connect and recharge. We offer weekly group fitness classes including indoor cycling (spin), yoga and HIIT. We want to help support your healthy habits and let them thrive. All levels welcome!
Aikido Yukon, based in Whitehorse, has been offering Aikido classes for children, youth, and adults since 2002, in french and english. The technical director, Gaël Marchand has 25 years of experience in Aikido, 15 years of teaching.
A team of fitness professionals providing Personal Training, Sport Conditioning, Bootcamps, Yoga Instruction, Nordic Walking, and most of all......SUCCESS.
Join the Polarettes and Polar Tumblers Gymnastics Club on June 21st to June 24th for the Midnight Sun Gymnastics Invitational in Whitehorse, Yukon.
Physical Fitness, group fitness classes, spin bikes, human trainer, bosu, body weight training, body shred
Welcome to Waterstone Fitness! We aim to provide you with the very best athletic and wellness products offered today.
Strength, length, and healthy lifestyles - using functional fitness and manual therapy to create the most optimal version of yourself!