Jacked Fitness Training

Jacked Fitness Training

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Online Coaching, Personal Training, Partnered Training, Group Training, and Sport-Specific Training

08/18/2023

🍑✨NEW PROGRAM ALERT✨🍑

I designed a 4-week long program to help YOU grow your peach!! If you’ve been struggling to grow your b***y, this program is for you. With 3 glute-focused workouts per week, online coaching, habit tracking, mobility, and more for only $150!!

Click the link to get started 💪🏼🍑

https://www.trainerize.me/checkout/jackedfitnesstraining/Jacklyn.Yewchyn?planGUID=4f86ccc04d50424fab479574cdf79896

***ygrowth ***ygrowth🍑 ***ybuilding ***yworkout ***ygains🍑 ***yworkoutprogram

Photos from ryadesignstudio's post 07/22/2023
06/29/2023

This is my story.

I played competitive sports my whole life and knew that I wanted to spend my life surrounded by others who had the same love for sports and bettering their health, but for a while I wasn’t sure exactly what that meant for me.

At 17, I moved to Toronto to play softball at Humber. A lot of hardships from my childhood sucker punched me right in the face when I moved 4 hours from home which you can imagine could be a lot for me to handle. I stopped playing softball after 1 season and spent the next 2.5 years of my life trying to understand what/why I had experienced in my childhood which drove me to lose all capacity for living a healthy life. I failed out of my programs, couldn’t hold a job for the life of me, I had an extremely unhealthy relationship with food where I gained over 60lb and my mental health was in the gutter.

I decided to move home after 2.5 years of living miserably and get better. I started therapy where I dove face first into healing my trauma, I started moving my body more and learnt how to find the joy in even the simplest things. After 2 years of healing physically, mentally, and spiritually, I made it my goal to study Fitness and Health and be a part of the St. Clair College Softball Team which is where I found a huge part of my purpose.

Playing softball and studying to become a Personal Trainer has been truly life changing for me, it’s allowed me to fully connect with my true self again! I’ve been provided with the best support to kickstart my business and it feels GOOD to be doing what I love!

P.S i love you if you read till the end ❤️


06/26/2023

Happy Monday!! Let’s start the week off with a transformation post 💪🏼

Meet 2020 Jack. At my heaviest, I was 252lb. I will never forget the day when I weighed myself at my families coffee business on our gigantic scale and I looked at my uncle and asked him if he’s sure the scale wasn’t broken because there was NO WAY that I had gotten that big. Oh what a day that was for my emotions let me tell you but it was the day that I decided to change my life forever.

Although I have moments where I want to completely forget about the years where I was at my biggest, those are also the years that have allowed me to connect with my clients on a personal level who have the same goals that I once had. I take pride in providing my clients with the security that I truly understand them and their goals and will help them not only with the physical training but the mental side of their goals as well. We all seek community and to feel seen and heard by those around us & this is a part of my training philosophy that will always be a priority.

If you’re looking to shed fat and build muscle in a private gym setting, I offer free consultations and fitness assessments!! Contact me directly to get started ☺️

06/16/2023

Hi everyone! We have our 12 session personal training package sale coming to an end soon, contact us today to get started. Visit our website at jackedfitnesstraining.com

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900 Howard Avenue
Windsor, ON