University of Windsor Mental Health Awareness

📣 Applications for the 2022-2023 year are officially open! 📣

If you are passionate about mental health advocacy and want to end stigmas around mental health, join the Mental Health Association for the upcoming year! 🧠

Students of all programs and backgrounds are encouraged to apply.

Be sure to apply by August 1st @11:59pm🗓 Link in bio!

We are super excited for what’s to come in the upcoming school year! Good luck to everyone that applies😁

Thank you for all your kind donations to our Annual Charity Raffle. Together we have raised $1100! All proceeds will be donated to and 💛💙

The Winners will be announced tomorrow so stay tuned! Winners will be announced via Instagram and contacted through email! 💌

LAST CHANCE: Our Annual Charity Raffle will be closing tonight!!! Be sure to get your tickets for a chance to win 1 of 5 amazing packages 🎊🎉

All proceeds will be in support of the following organizations: Voices of Children Ukraine and the Youth Hub YQG CMHA Windsor. Voices of Children focuses on providing psychological support to children who have been affected by the war in Ukraine. Families are also helped in these difficult times. The Youth Wellness Hub Windsor-Essex is a project of the Canadian Mental Health Association that provides mental health support to youth who are between the age of 12-25.

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💵 Ticket prices are as followed:

- 1 for $5
- 5 for $15
- 10 for $25
- 25 for $50
- Custom donation

Each ticket purchased will give you a Chance to Win 1 of 5 Amazing packages below:

💙 Date night: Gift cards, shadowbox and jewelry to look stylish while you dine!

💚 Fine dining: Gift cards for various restaurants!

💛 Wellness: Wellness clothing and Mental Health first aid training!

💜 Sweet tooth: Gift cards for a variety of sweet businesses!

🤎 All in one: An bunch of different items spanning from a PS5 headset to a Whamburg gift card!

🎁 Winners will be announced April 30th via Instagram and Email.

To enter, follow the link in the bio and send all donations to [email protected] 💌

💛 Thank you to all the sponsors for making this possible!! 💛

Our Annual Charity Raffle will be closing in 2 days. Be sure to get your tickets for a chance to win 1 of 5 amazing packages 🎊🎉

All proceeds will be in support of the following organizations: Voices of Children Ukraine and the Youth Hub YQG CMHA Windsor. Voices of Children focuses on providing psychological support to children who have been affected by the war in Ukraine. Families are also helped in these difficult times. The Youth Wellness Hub Windsor-Essex is a project of the Canadian Mental Health Association that provides mental health support to youth who are between the age of 12-25.

🌸
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💵 Ticket prices are as followed:

- 1 for $5
- 5 for $15
- 10 for $25
- 25 for $50
- Custom donation

Each ticket purchased will give you a Chance to Win 1 of 5 Amazing packages below:

💙 Date night: Gift cards, shadowbox and jewelry to look stylish while you dine!

💚 Fine dining: Gift cards for various restaurants!

💛 Wellness: Wellness clothing and Mental Health first aid training!

💜 Sweet tooth: Gift cards for a variety of sweet businesses!

🤎 All in one: An bunch of different items spanning from a PS5 headset to a Whamburg gift card!

🎁 Winners will be announced April 30th via Instagram and Email.

To enter, follow the link in the bio and send all donations to [email protected] 💌

💛 Thank you to all the sponsors for making this possible!! 💛

📣🗣️Package Spotlight: Introducing the All in One Package 🤎

Our Annual Charity Raffle is still open until April 25th 🎉

The All In OnePackage includes:
🤎 PS5 Headset ($147 value)
🤎 $100 Gift Card
🤎 $20 Gift Card
🤎 Windsor Building Centre 2 x 25 Gift Card
🤎 .creations 2 Gift Cards + 2 mugs
🤎 $50 Gift Card
🤎 .yqg $20 Gift Card
🤎 Hand Bound optic stitch book
🤎 Soap Gift Basket

If you are interested in our all in one package or any of the other packages, be sure to enter the raffle via the link in the bio! All proceeds will be donated to two wonderful organizations, and 🤎

Thank you to all the sponsors for making this possible! 🤎

Trigger Warning: Mention of Paranoia

Hello everyone, this week's informational post is about paranoia. Paranoia is a disorder which causes people to feel threatened in a certain way. Examples may include feeling like you are being watched or, the thought that others are unfair and lying to harm you. Swipe through today’s post to learn about the symptoms, causes and treatments for paranoia! 💛

📣🗣️Package Spotlight: Introducing the Sweet Tooth Package 💜

Our Annual Charity Raffle is still open until April 25th 🎉

The Sweet Tooth Package includes:
💜 $100 gift card
💜 $50 gift card
💜 $10 gift card
💜 $15 .plantbased.baker gift card
💜 Dozen assorted pretzels from
💜 Classic chocolate covered strawberries from

If you are interested in our sweet tooth package or any of the other packages, be sure to enter the raffle via the link in the bio! All proceeds will be donated to two wonderful organizations, and 💜

Thank you to all the sponsors for making this possible! 💜

Hey everyone! This week's mental health quote comes to you from Doe Zanatamata. Most of us feel guilty when doing nothing. We feel as if taking a break from a challenge will impact our results. In fact, doing nothing and taking a break may be more helpful than expected. Sometimes stepping back from a task can allow us to think and put things into perspective. Thus, when faced with challenges, it essential to take breaks which will help you find different ways to overcome the obstacles ahead! 💛

📣🗣️Package Spotlight: Introducing the Wellness Package 💛

Our Annual Charity Raffle is still open until April 25th 🎉

The Wellness Package includes:
💛 Hoodie
💛 Custom Embroidered Sweater
💛 “Be kind” Shirt
💛 “You are enough” Sweater
💛 .co T-shirt + Crewneck
💛 - Choice between: $35 service gift card, $75 laser hair removal gift card or a hair consultation, cut and style
💛 Mental Health First Aid Training ($160 Value)

If you are interested in our wellness package or any of the other packages, be sure to enter the raffle via the link in the bio! All proceeds will be donated to two wonderful organizations, and 💛

Thank you to all the sponsors for making this possible! 💛

Trigger Warning: Information Regarding Mental Illness

Hey everyone! This week's myth buster regarding mental health is the misconception that children can’t experience mental illnesses.

In fact, it’s actually the opposite. Typically the first onset of symptoms of mental health occurs during childhood. If left untreated, these symptoms can branch off and become much worse in adulthood. 💛💛

📣🗣️Package Spotlight: Introducing the Fine Dining Package 💚

Our Annual Charity Raffle is still open until April 25th 🎉

The Fine Dining Package includes:
💛 $100 Gift Card
💚 $100 Gift Card
💛 $100 Gift Car
💚 $25 Gift Card

If you are interested in our fine dining package or any of the other packages, be sure to enter the raffle via the link in the bio! All proceeds will be donated to two wonderful organizations, and 💛

Thank you to all the sponsors for making this possible! 💚

Trigger Warning: Mention of Dysthymia

Hello everyone, this week's informational post surrounds persistent depressive disorder, also known as dysthymia. Dysthymia, is a long-term chronic form of depression which may result in the loss of interest in normal daily activities, feelings of hopelessness, lack of productivity and more. As with many disorders, there are plenty of treatment options for dysthymia. Swipe through today’s post to learn about the symptoms, causes, and treatments for dysthymia! 💛💛

https://www.mayoclinic.org/diseases-conditions/persistent-depressive-disorder/symptoms-causes/syc-20350929