The Fit City Project

It’s time to get back to work - first in person speaking engagement in 2.5 years.

It’s the simple joys in life.

Jordan gave his first wellness presentation to an office in 2003. Since then, he has taken his degree in kinesiology and applied health to all areas of health and human performance. He’s trained NHL, CFL, and UFC athletes to their peak while helping regular folks reclaim health and pain free movement. He has written for magazines and newspapers, hosted radio shows and appeared on dozens of TV interviews. All of it with a very clear message. Health is simple and it’s time to remind everyone they can live simply healthy.
➡Session: April 27, 2022, 10:15 – 11:30 am
➡Register before March 25 for early bird pricing: https://bit.ly/3gX1t8d

If you’re looking for a good podcast.

https://podcasts.apple.com/ca/podcast/healthy-perspectives-fit-city-project/id1534219278?i=1000549558874

Milt, Coach Landy and I talked health and wellness. It’s not what you’d expect from a bunch of sports dudes.

Love if you take a listen and tell us what you think!

‎Project 11's Check In: Healthy Perspectives - Fit City Project on Apple Podcasts ‎Show Project 11's Check In, Ep Healthy Perspectives - Fit City Project - Jan. 31, 2022

The challenge starts today!

Almost 100 Winnipeggers are in to make 2022 the most healthy year possible.

There are prizes
Fitness programs
Monitoring from experts
Zoom sessions for support

Any thing you need to succeed!!

Join any time. We are here to help.

Wellness Challenge — The Fit City Project

Are you an employee? Do you want to attend a seminar with Milt Stegall…and me?

Tell your HR or team lead to reach out, we will get you signed up, reimbursed by a grant, and engaged in our growing community.

We have so many options to support you, including an amazing program from MD Lifestyle Solutions- Winnipeg. They will contact you, set up your appointments and make sure you’ve got the best team to live your healthiest life.

Nothing compares to what we have built, and it’s covered by a grant.

Our wellness program is covered by a reimbursement grant WITH NO STRINGS ATTACHED.

We’ve highlighted on Retrain Manitoba’s site where it says “no strings attached”

We’ve had a ton of HR and Staff reach out and tell us they can’t believe it’s as easy as purchase our program, submit the receipt, receive payment 7 days later… even before completion of the seminar.

It is that simple.

If you still have questions, we have a webinar scheduled with the Retrain Manitoba team to reinforce how easy this is. They are here to help Manitobans grow their skills.

Join us on Tuesday, JAN. 11 from 12:30 – 1:00pm.

Live on energy 106 at 8:40am.

I’ll be talking healthy, fitness and all the free stuff you can do to be healthy in the new year.

You can sign up for our FREE CHALLENGE right here:

https://www.fitcityproject.com/fitcitychallenge

The team at MD Lifestyle Solutions- Winnipeg - Winnipeg will reach out to start your health journey with a no out of pocket cost Dr. visit and program plan. It’s that simple. They’ll even test your fitness level if you’ve got a valid Manitoba Fitness Card.

All you do is click and sign up.

Fit City Challenge — The Fit City Project Signup for the challenge for 6 free weeks of Fit City Project membership. Also, an individual from MD Lifestyle Solutions will reach out to you to start your lifestyle change!

The challenge is on its way! All you have to do is sign up. MD Lifestyle Solutions- Winnipeg is going to take great care of you!

Fit City Challenge — The Fit City Project Signup for the challenge for 6 free weeks of Fit City Project membership. Also, an individual from MD Lifestyle Solutions will reach out to you to start your lifestyle change!

Fit City Project has partnered with MD Lifestyle Solutions.

It’s Milt Stegall’s New Year Revolution!!!

https://www.winnipegfreepress.com/sports/amateur/teaming-up-to-make-winnipeg-one-fit-city-575967752.html

There is zero cost to participants. What you get is all the support you need to make 2022 the most healthy year ever!

Sign up here: https://www.fitcityproject.com/fitcitychallenge

A doctor from MD Lifestyle Solutions will be in contact to get you started.

Members! We have a live stream workout at 6:25 pm tonight from Winnipeg South Fit Body Boot Camp

Membership is free - enjoy the workout. They are always fantastic.

It’s Monday!

Live at 6:25 Winnipeg South Fit Body Boot Camp goes live to take you through a 30 minute workout.

Wednesday at noon, Milt Stegall has a 30 minute lunch workout.

Through the week there will be challenges, food ideas and more.

Are you a member? The community is growing!

The Fit City Project There is something to be said about simplicity. We offer a simple wellness program to change the culture of health in the workplaces of Winnipeg.

Milt Stegall goes live at noon today with a workout, they are free to join!

The schedule is starting to build:

Monday we start the day with a challenge where you can win PRIZES. That evening at 6:30pm Winnipeg South Fit Body Bootcamp gets you moving with an awesome workout.

Wednesday at noon, Milt gets us all moving and inspired with a workout.

Friday we wrap up the week with a few tips, tricks and a review of the challenge.

Sunday we talk nutrition, meal ideas, and posting a very basic 10 minute stretch and strengthen video to do while you walk.

As more people sign up for free and tell us how we can help, we will continue to add content!

How can we help? www.fitcityproject.com