Vine Yoga

Take some time for ‘you’ in Kenora this summer. ☀️🧘🏽 Whether you’re looking for gentle movement or complete relaxation, we have the perfect practices waiting for you. Join Vanessa to pause, breathe, reconnect, and melt into deep relaxation while taking in healing sounds and calming lake views. 🌲🥣🎶

Open to all levels - no previous yoga experience needed!

🗓 Saturday Morning Schedule (75 minute practices begin at 10:00 a.m.)
⁃ July: 18 & 25
⁃ August: 8, 15, 22 & 29

✨ Choose from:
⁃ Slow Flow/Yin: A gentle blend of slow movement and deep, passive yin postures before we sink into final relaxation.
⁃ Yin/Restorative: A combination of deep, nourishing stretches and purely restorative postures for complete relaxation.

🌿 See classes and register at: vineyoga.ca
Spots are limited to ensure a peaceful experience for everyone – book early to join us!

➡️ What to Bring:
A yoga mat, yoga strap, and a bolster or pillow if you have them. An eye cover can also be nice to have.

📍 Note: Full details and location of our beautiful studio space will be provided upon registration.

🔍 Looking for more info?
Whether you have questions about our classes or want to book private indoor, outdoor, or paddleboard yoga sessions, we’re here to help! Reach out through our website or email Vanessa directly at [email protected].

Spring classes are here! 🌿✨
Join me at Shapes Henderson and Shapes Nairn to find balance, build strength, and lean into the season of transformation. All levels welcome!

Note: No Slow Flow/Yin class on Victoria Day (Monday, May 18)

What’s holding you back? Embrace the beauty of transformation this fall with this series designed to help you release what’s holding you back and discover a new sense of balance and flow.

Escape your busy fall schedule and join our welcoming community for a four-week journey that blends mindful movement, grounding meditation, soothing music, and sound baths.

You’ll experience:
- A nourishing blend of slow flow, yin and restorative yoga that incorporates breath, core work, strength building, and deep tissue release.
- Inclusive, all levels classes crafted to help you step into fall with confidence, intention, and renewed energy.

Nourish your body, calm your mind, and inspire your soul — your journey through change begins here. 🍂