Lights Out Elite Training

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FINI 🤩✅💡

Summer camps at Lights Out Elite Training is done! Crazy how fast 5 weeks of camp goes 🤯⛹🏽‍♀️💨

Today was loads of fun! Lots of laughs, thumbs up, and even a sing-a-long party 🎤😂

One camper told some of our instructors that they “shouldn’t rely on singing as a career” 😂

A huge shoutout to Grace, Rachel, Caitlyn, and Margo for helping us out this summer and to AB and Julia for stopping in this week 😍 Most important shoutout goes to the athletes all summer! I cannot think of one athlete that didn’t want to get better or try their best 🥹🤩

We can’t wait to see you all in the future ⭐️👏🏽🏀

Back Row L-R: Caitlyn, Grace, Rachel, Emily, Evie, Natalya, Roxy, Charlotte, London, Lydia, Alyssa, Julia, Kailey, Gwen

Front Row L-R: Alexa, Esta, Norah, Jovie, Charlotte, Emerson, Taleah, Elsa, Sadie, Elynn, Lola, Haley

Wooohoooo super fun day 🥳👏🏽

The day started off with a SUMMER CAMP favourite! Human ROCK PAPER SCISSORS 🪨📝✂️ Once we do it once, everyone seems to request it 🤷🏽‍♀️ This game was loved by all of the different ages we had this summer!

Lots of passing drills and spin moves going on today ⭐️🌪We finished the day off with 2 great scrimmages!

Axewomen Julia Sylvester dropped in and we have her again tomorrow 👸🏼

The last day of Lights Out Elite Summer Camps is tomorrow! How did the summer fly by so quick??? ✈️🌞

Day 2….Complete ✅🙌🏽

We had a special guest drop in this week! AB from the Acadia Women’s basketball team stopped in to help our athletes out 🤩🔥

We tried lots of 2 ball drills today, 1on1 drills, and even worked up to a 5v5 scrimmage to end the day 👀⛹🏽‍♀️💨

Scroll to the last pic to see Esta and Gwen battling hard for the ball 🥹 we love to see a ton of hustle and then a friendly handshake and help up after ❤️💡🤩🏀

Quote of day: “I didn’t get it in, but it was still good” 😁🌪💪🏽

Biggest group to end the summer 🤩🔥

Today our highlights were star passing, 1on1, and the sweet handshake Norah and Taleah had!!

We’re in for a big week this week! We have Rachel, Caitlyn, and Grace helping out! Hopefully we will see some Acadia Axewomen drop in as the week goes on 🏀💡🥶

All of our Grade 7-9 camps are DONE for the summer 🤩💡🏀

This group worked hard all week! Gym was hot and sweaty but we persevered and got the most out of the week 😁💪🏽

Check the last photo! We had to put the rim down mid-camp for a short second, and the girls didn’t hesitate to test out their dunking skills 🥶🤪🔥

Back at it next week for our last camp of the summer with the grade 4-6 squad 🥹❤️

Back row L-R: Margo, Rachel, Raya, Megan, Irelyn, Ava, Abby V, Maddie, Zoe, Marcella, Brynn, Kam, Haley

Front Row L-R: Lauren, Ellie, Sienna, Claire, Abby J, Oakley, Mal, Kylee, Autumn

The gym was filled with laughter today 😂🔥

Highlight of the day was 1on1! Everyone was all laughs trying to get their opponent to fall over the baseline during our drill 💪🏽💨

Lots of tennis ball work, spin moves, step throughs, etc!

Tomorrow is our last day, lots of competing and competition in the plan 🤩💡

Already halfway through camp this week 🤯💣

Day 1 and 2 did not disappoint!! We have a large group this week but that didn’t stop them from working hard and learning some new skills 💨🤩

Lots of 2 ball dribbling/finishing, wall dribbling, floaters, and 2on2 advantage 🏀💪🏽

It’s so great to have a gym filled with girls that have a “get better” attitude! It makes it so easy to coach, teach, and have a great time when that’s the case ❤️🥹

Wooohoooo 🎊 Our camp next week is now officially SOLD OUT 💡🔥🏀 Thanks so much to all the interest! We’re so excited to get going next week ⭐️💫

http://wix.to/BhsJNMC

And that’s a wrap 🎁🔥

Such a great week! Today we focused on some compete stuff and also step outs and step backs 🏆🎒

Head on over to our Instagram page to see our videos of stretch finishing, making your defender fall over the line, hop shooting for balance, and pound dribble step back hesi pull up ✅🔥

This next week we aren’t offering any camps but come August 8th, we will be in full swing ⛹🏽‍♀️💡🔥🏀

L-R: Cate, Ana, Rachel, Vanessa, Eva, Georgia
Front: Haley

What a fun day 🤩🔥

We worked a lot of new drills and had a lot of laughs 😂😎

Our first hour was basically only tennis ball related. We did dribbling with the tennis ball, passing, and even finishing (check out the videos on our Instagram page 😎)!!

We practiced our touch around the rim with spin finishing and some 1 on 1 to practice the moves we learned today. Our moves were: step through, spin cycle 🌪, and Kobe spin 🐍.

Tomorrow’s our last day, but I’m excited to see these athletes use these skills in their high school seasons 💡🏀🔥

Day 2 - High School ✅

Lots of fun with some challenging skills today. These girls never gave up and were willing to try everything with a smile 😃🔥 Mostly worked 2 balls for our dribbling and passing today 2️⃣

Pictured includes: 2 ball finishing (reverse), 2 ball wall dribbling, 2 ball passing, 1v2 attack, and chair shooting to work on their range 🏹💡🔥