Robin Hall - Master Trainer and Life Coach

Robin Hall - Master Trainer and Life Coach

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My latest blog. A short intro to the joys of triathlon, part 1. Speaking of which, who is keen on maybe training for The Pacific Coast Triathlon in a couple of weeks>

Robin Hall is an dynamic life coach and trainer. Exceptional, fun and practical lifestyle and fitnes

Operating as usual

04/13/2022

As a parent, it is so rewarding to see our work at Legacy Youth Leadership come to fruition. Our impact on young lives is expressed with clarity in the words of student leadership graduate and club leader Jenna. She writes,

“Since getting involved [with Legacy Youth Leadership], I have become more of a socially conscious human being. I am more aware of the world around me and this gave me the tools to speak up and know how to speak up. The mentorship is absolutely insane. It is not an over-exaggeration when I say my life has completely changed through the mentorship given to me. They gave me the confidence to be myself, to know that I can make a difference, and to pursue my dreams. They make me feel important, powerful, loved, and cared for. I absolutely love the staff. Before, I had absolutely no clue what I wanted to do with my life. I just knew that I loved helping people. After getting involved with this organization I found my passions in nonprofit fundraising and event planning. I also found my love for mentorship and helping find peers like myself who need an extra push to become an outstanding leader.” If investing in Changemakers like Jenna, is of interest to you, please reach out to me. @legacyyouthleadership

03/16/2022

Birthdays, birthdays, birthdays. My social life is at an all time high. I’m sleeping less and partying harder than ever before, with less energy. It’s brutal. #dadboddiaries

02/26/2022

Not only do I look younger, it even looks like I've slept a little in the last 3 months AND that I'm not losing hair at an alarming rate. @marisaperraulthair is a miracle worker. #hair #dadboddiaries

11/05/2021

So proud of @monikagonzz ! Talk about a year of kicking ass. Pikes Peak (that's a marathon up a mountain folks), P.R's in the half marathon and 5K and this Sunday, lining up for the L.A Marathon, she is an unstoppable force. Your attitude and work ethic are amazing lady. Keep up the inspiring work my friend! #losangelesmarathon #kickass

10/26/2021

I'm looking at you, the Real Mensch In Pink @danwitzling ! Thank You for your leadership in the fight against breast cancer with the @americancancersociety . To my boy @drdavidwagner for honoring his mom by being an exceptional human, and to my mom- twice a breast cancer survivor- and all survivors for continuing the battle against cancer, this Pinktober and beyond. We're in this together.

10/25/2021

"Hey Wagner, as per usual, love the music, but, do you really want to just go with the first draft of your script, again?" @laopera #wagner #opera #tannhäuser #themusicisthestory

10/20/2021

It was at the opera, the last act, the music swelled and we kissed for the first time. Instantly a great friendship became a greater relationship. #datinganniversary #thedadboddiaries #lucky @greatwhite

10/20/2021

Join Moses Bernasconi for a functional, fun filled total body workout to benefit the leadership development programs of Legacy Youth Leadership, who, make it a priority to serve low-income students.

Moses is a fitness expert and trainer who is dedicated to activism and a passionate animal rights advocate. As a leader in the fitness industry, it is important for him to support the next generation of socially conscious and active student leaders who will pave the way for a healthier world that works for us all, including our animal friends.

Saturday, October 23, 10am.

Robert Burns Park, Corner Beverly Blvd and Van Ness Avenue, CA 90004.

Message me with any questions.

10/19/2021

Being a dad and staying in shape is like constantly being two games down in a best of five series. Every day is a chance for a comeback. Thank you @gunzandmoses for leading @drewseeley and myself as we continue the enteral, heroic fight against dadbod. #parenting #dadbod #dad #fitnessforfathers #dodgers #gododgers

10/17/2021

Fitness For The Future!

Join celebrity trainer Moses Bernasconi for a functional, fun filled total body workout to benefit the student leadership programs of Legacy Youth Leadership who make it a priority to serve low-income students.

Moses is a fitness expert and trainer who is dedicated to activism and a passionate animal rights advocate. As a leader in the fitness industry, it is important for him to support the next generation of socially conscious and active student leaders who will pave the way for a healthier world that works for us all, including our animal friends.

Saturday, October 23, 10am.

Robert Burns Park, Corner Beverly Blvd and Van Ness Avenue, CA 90004.

Suggested Donation $30

Message me for more details.
@gunzandmoses
@legacyyouthleadership

10/15/2021

Fitness For The Future!

Join celebrity trainer Moses Bernasconi for a functional, fun filled total body workout to benefit the student leadership programs of Legacy Youth Leadership who make it a priority to serve low-income students.

Moses is a fitness expert and trainer who is dedicated to activism and a passionate animal rights advocate. As a leader in the fitness industry, it is important for him to support the next generation of socially conscious and active student leaders who will pave the way for a healthier world that works for us all, including our animal friends.

Saturday, October 23, 10am.

Robert Burns Park, Corner Beverly Blvd and Van Ness Avenue, CA 90004.

Suggested Donation $30

Message me for more details.
@gunzandmoses
@legacyyouthleadership

10/12/2021

There is something powerful about entertaining yourself, playing with toys that you love. Parents, give yourself some time to enjoy whatever it is that makes you feel great. Self-care is discussed as if it is some recent psychological revelation these days, but it's something we have done from infancy. It’s not rocket science folks. Spending time with my daughter is the most fun I have ever had, so I am intentional about building it into my day. Caring for her is my self-care. Finding some comforting rituals around what we do together, like snuggling on the sofa with a blanket and a book, those created moments that instill comfort and contentment, that’s my M.O! #thedadboddiaries #parenting #selfcare

10/11/2021

I had this idea of doing a blog that was called “I Love Me.” The premise was that it would be a catalogue of activities and practices that makes me and others feel loved. Very corny. I’m very corny, but don’t worry, I balance it out with being very judgemental. I wrote the following blog about self-care. My daughter has just started to play independently. It is enchanting to watch. There is something powerful about entertaining yourself, playing with toys that you love. Parents, give yourself some time to enjoy whatever it is that makes you feel great. Self-care is discussed as if it is some recent psychological revelation these days, but it's something we have done from infancy. It’s not rocket science folks. The vibe of the following piece still holds true for me. Spending time with my daughter is the most fun I have ever had, so I am intentional about building it into my day. Caring for her is self-care. Finding some comforting rituals around what we do together, like snuggling on the sofa with a blanket and a book, those created moments that instill comfort and contentment, that’s my M.O!
https://www.huffpost.com/entry/milk-cookies-comics-the-art-of-self-care_b_5a35516ee4b02bd1c8c6071b

10/11/2021

A fantastic afternoon painting a brighter future for the world. Thanks @drewseeley and @amypaffrath for your heart and creativity. The painting had purpose as it supported the work of @theafiyacenter, @homesforfamilies and @theartofelysium .Connecting people's passions, with a passion for people is something I'm a tad fond of, It brings color to our life so many shades. #paintforapurpose #paintforthepeople

10/05/2021

...and may God bless these United States of America. @stancesocks #babysteps #dadbod

10/05/2021

Happy #changemakersmonday friends! Our students told us that gender equality was a top priority for them and we listened! I'm so excited for our partnership with She's The First as we activate our young leaders to empower and educate girls around the globe. @legacyyouthleadership #genderequality

09/29/2021

@amypaffrath gave our student leaders a fantastic workshop on making meaningful money at our Legacy Summit. One nugget of wisdom that she imparted on us was how important it is to be graceful when moving from one opportunity to another! Don't be bitter, be better.
@legacyyouthleadership #leadership #youth #leadershipdevelopment #inspiration

08/24/2021

Rob Dyrdek talked to our student leader s about the importance of designing your life and being intentional with your time. He spends equal amounts of time sleeping, working and with family! He also used the term "energy hunter." Keep searching for what gives you energy! Great lessons from a great man. Interested in supporting young change makers? Message me! #studentleadership #youth #zenmaster #changemakers @robdyrdek

06/23/2021

The Dadbod Diaries: You gotta try and get in a few reps whenever you can! Working, parenting, husbanding, saving the world, the list goes on. Mini workouts are better than nothing. Not a lot better, but better! Set a small goal you know you can achieve and make it apart of your dad's to dos. #dadbod #parenting #reps #keepmovingforward

04/22/2021

Happy Earth Day! I just love being out in nature. I started the day hiking up @griffithobservatory and will finish it in nature too. So #grateful for the great outdoors. We only have one planet to live on, last time I checked💡 Let's lead environmentally conscious lives and leave a legacy of leaves for our youth! #leaves #trees #earth #earthday #legacy #youth #leadership
#legacyyouthleadership @legacyyouthleadership @thirstproject

30-Minute Cardio HIIT Workout 03/27/2021

30-Minute Cardio HIIT Workout

This guy has great moves, great energy and a great sense of humor! Reminds me of someone I know.

30-Minute Cardio HIIT Workout Get ready to get breathless with this HIIT workout from group fitness instructor Raneir Pollard. This session includes exercises like plank with shoulder tap...

03/27/2021

Get down to @methimatabarla and grab a World Water Week 🍸. For every one of their custom WWW drinks sold they are donating $1 to @thirstproject ! That's clean 💦 for two people for a year! Cheers to that!
#thirstproject #methimatabar #WorldWaterDay #worldwaterweek @legacyyouthleadership #activism #globalcitizen #sociallyconscious #humanrights

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