Bodies by Boris

Bodies by Boris

The 3B brand stands for a harmony of self, physical strength, internal peace, and external prosperity. Whether it be through training, nutritional information and supplementation, or general life style guidance, the Bodies by Boris brand seeks to implement a sense of harmony and balance in the everyday lives of their clientele.

Operating as usual

Timeline photos 10/28/2021

There are many forms of Vitamin C, but do you know which is the best form for optimum health? Find out here! bit.ly/3nxqgmh 😍 🍋
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#vitamins #supplements #health #nutrition #fitness #healing #naturalhealing #holistichealing #healthyliving #healthandwellness

Timeline photos 10/22/2021

If you’ve never heard of this compound, don’t worry, you’re not alone. Vitamin E is one of the least popular of all vitamins on the market today. Tocotrienols, a compound found in Vitamin E, have amazing health benefits. Learn more here: https://bit.ly/3jsInbP #vitamins #health #nutrients #healthylifestyle #supplements

Timeline photos 10/16/2021

Prevention is really worth so much when it comes to health problems. With a little attention and care, we can dramatically reduce the chances of so many health problems of epidemic proportions ♥♥♥
Read more here: https://bit.ly/3AQr2iG
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#health #prevention #healthylifestyle #healthyliving #healthy

Bodies by Boris updated their info in the about section. 10/14/2021

Bodies by Boris updated their info in the about section.

Bodies by Boris updated their info in the about section.

Bodies by Boris is now on WhatsApp. 10/14/2021

Bodies by Boris is now on WhatsApp.

Bodies by Boris is now on WhatsApp.

Timeline photos 10/13/2021

When it comes to mental health, achieving the balance we desire can be a seemingly elusive. With so much turmoil and uncertainty, maintaining mental health is more important than ever. Here are natural interventions to improve mental health: bit.ly/3iTwrzC 💜
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#health #mentalhealth #healing #naturalhealing #holistichealing #spiritualhealing #love #selfcare #mind #emotions

10/03/2021

Come Visit My Blog! bit.ly/3zFpWpD
When a soldier goes into battle, he equips himself with the right arsenal of weaponry and defensive gear. This provides him the necessary protection against impending harm or threat. The immune system works in a similar way by acting as our bodies’ first line of defense against infection and disease.
The immune system is an indispensable mechanism for survival. We should educate ourselves on the different things that can weaken and impair it. Here are 5 things that weaken our immune system: bit.ly/3zFpWpD 🥰🥰🥰
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#health #immunesystem #immunity #healthylifestyle #healing

10/03/2021

When it comes to cardiovascular disease, an ounce of prevention is worth a pound of cure. This is an expression once used by Benjamin Franklin that rings true for many diseases. Understanding health problems while they’re still in the developmental stage makes it infinitely easier to correct. Conversely, the body is innately capable of healing at nearly any stage, even in dire circumstances. Moreover, there are some powerful nutrients that can help you achieve better cardiovascular health and a lower risk of disease ❤
~~~ Find out what there nutrients are, here: https://borisruhadze.com/nutrients-for-a-healthy-heart/
#heart #health #healthylifestyle #healing See Less

10/03/2021

Was there ever a time in your life when you felt emotionally down and your body broke down in a similar way? Perhaps you felt physically drained of energy or developed a nasty headache. This is because physical health is deeply linked to mental and emotional health. Neglect one, and the other will suffer. 🥰 ❤️
~~~Read more here: https://bit.ly/38Wd834
#health #healing #mentalhealth #healthylifestyle

Bodies by Boris updated their phone number. 10/01/2021

Bodies by Boris updated their phone number.

Bodies by Boris updated their phone number.

Bodies by Boris updated their address. 10/01/2021

Bodies by Boris updated their address.

Bodies by Boris updated their address.

Bodies by Boris updated their website address. 10/01/2021

Bodies by Boris updated their website address.

Bodies by Boris updated their website address.

Timeline photos 11/07/2017

Now and travel size. The #sriracha gods have answered the call. #foodporn #salmon #healthyfood #spicyfood #sandiego #foodtruck #work #officespace #lunchtime #californiaadventure #bodiesbyboris

Timeline photos 10/07/2017

Finally getting back into martial arts. #artof8 #westcoast #sandiego #muaythai #jujitsu #delmar #boxing #title #marriott #fitnesslifestyle #motivation #stinglikeabee #flylikeabutterfly #bodiesbyboris

09/10/2017
Timeline photos 08/24/2017

Giddy up horsey! What a beautiful day to ride. #yamahar6 #yamaha #motorcycle #motogp #gytr #bikeboyz #wheelie #stopie ##expresslane #bodiesbyboris #3B #stunting

Timeline photos 08/24/2017

The journey is in full force today. Day #1 started with full body workout. This is my first attempt of moving back into my favorite Home Town of #shredville with my good friend and Master Trainer Eitan Eldadi. And I’m doing this solely on plant power. #veganpower #veganbodybuilding #experimenting #8weeks #nowhey #truefoodkitchen #healthy #cleaneating #veganfood #eatclean #vegetarian #organic #crueltyfree #govegan #glutenfree #foodporn #hclf #health #healthyfood #veganism #nutrition #raw #food #fitness #dairyfree #rawvegan #veganfoodporn #breakfast #plantstrong #healthyeating #bodiesbyboris #foodie

Timeline photos 08/20/2017

About to play our favorite sport. Well, my favorite, the kiddo is still undecided. Happy Sunday y’all! #fatherdaughter #soccer #soccergirl #soccerdad #realmadrid #cr7 #love #sundays #sundayvibes #playing #bodiesbyboris #3B

Instagram Photos 08/18/2017

Great cookbook, their sweet potato soup is the bomb dot com. #truefoodkitchen #healthy #cleaneating #veganfood #eatclean #vegetarian #organic #crueltyfree #govegan #glutenfree #foodporn #hclf #health #healthyfood #veganism #nutrition #raw #food #fitness #dairyfree #rawvegan #veganfoodporn #breakfast #plantstrong #healthyeating #bodiesbyboris #foodie

Instagram Photos 08/16/2017

Workout was so good couldn’t even lift my cheekbones for a smile. Wonderful view this morning. Stay blessed everyone and turn off the media for the week. Let’s reset our vibe. #bodiesbyboris #love #conciousminds #3B #plantbasedpower #bodybuilding #leangains #advocare #sunrise #earlybird #hiit #fullbodyworkout #spiritualgangster #superman #goals #staypresent #24daychallenge

Instagram Photos 08/10/2017

I love how this has all the sources on one page. Nice reference for those trying to go plant based, especially athletes who are anxious about going plant-based and missing out on “protein”. #vegan #vegansofig #whatveganseat #healthy #cleaneating #veganfood #eatclean #vegetarian #organic #crueltyfree #govegan #glutenfree #foodporn #hclf #health #healthyfood #veganism #nutrition #raw #food #fitness #dairyfree #rawvegan #veganfoodporn #breakfast #plantstrong #healthyeating #bodiesbyboris #foodie

Instagram Photos 08/09/2017

Plant Based Challenge Day 3: so eating out in the Northern VA area is tough if you’re trying to be plant based. But #truefoodkitchen got ya covered! #vegan #vegansofig #whatveganseat #healthy #cleaneating #veganfood #eatclean #vegetarian #organic #crueltyfree #govegan #glutenfree #foodporn #hclf #health #healthyfood #veganism #nutrition #raw #food #fitness #dairyfree #rawvegan #veganfoodporn #breakfast #plantstrong #healthyeating #bodiesbyboris #foodie

Instagram Photos 08/07/2017

10 Day Plant Based Diet Challenge starts tomorrow. Check out my www.bodiesbyboris.com/blog for updated posts. #vegan #vegansofig #veganfoodshare #whatveganseat #healthy #cleaneating #veganfood #eatclean #vegetarian #organic #crueltyfree #govegan #glutenfree #foodporn #hclf #health #healthyfood #veganism #nutrition #raw #food #fitness #dairyfree #rawvegan #veganfoodporn #breakfast #plantstrong #healthyeating #bodiesbyboris #foodie

Plant Based Diet Challenge 08/06/2017

Plant Based Diet Challenge

"What the Health" & A Plant Based Diet Challenge I encourage all of you to watch "What the Health" documentary on Netflix and Vimeo. I would like us find out for ourselves and encourage our community to try a more plant based diet and see how that will translate into our own health and wellness. I've watched at least half a dozen YouTube videos of debunkers and dubunkies of the "What the Health" documentary and I've researched for the past 2-3 weeks the articles, peer-reviewed journals/studies that both support and debunk the material presented to us. [ 1,498 more word ]

http://bodiesbyboris.com/plant-based-diet-challenge/

Plant Based Diet Challenge “What the Health” & A Plant Based Diet Challenge I encourage all of you to watch “What the Health” documentary on Netflix and Vimeo.   I would like us find out for ourse…

Timeline photos 06/29/2017

Your windshield is much larger than you’re rear view mirror. Why is that? #bodiesbyboris #focus #life #love #lookforward #awareness #moveon #staypresent #entrepreneur #trust #intuition

Timeline photos 06/26/2017

Write a caption... Bob Proctor stirred me up with this quote: “life is either a series of endings or a series of beginnings.” Focus more on the next, not on what was. Project future thinking and don’t belabor the past. Once you get the hang of that concept you’ll galvanize your thoughts into action. #thinkandgrowrich #bobproctor #youwerebornrich #birthrights #futurethinker #bodiesbyboris #3B #mindfulness #spirit #love #entrepreneur #brainpower #mindovermatter #healing #vibes

Timeline photos 05/27/2017

There's a lot of noise around us right now. Try to tune into what matters. Stay in the light and don't focus on things, people or events that shroud us from expressing our true selves. #dalailama #trust #love #cardinals #shamanism #lightworker #hope #bodiesbyboris #3B #promise #focus #enlight #trueself

05/15/2017

I sometimes take for granted the amount of sacrifice, the compassion and insurmountable love a mother has for her their child. This is especially true for my mother who raised me single-handedly, kept up with an operatic career and also shared her music and her ideology with her circle, as one do the top music professors in the #DMV. #happymothersday #numberonemom #deda #mommasboy #singingmom #opera #russianfolk #georgian #shenandoahuniversity #music #medea #luckyson #love #sacrafice #belcanto #vinyl #everydayismothersday #angel #angelicvoice #bodiesbyboris #3B #easterneurope

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