International Yoga Sports Federation

🌍 International Day of Yoga 2026
Yoga for Healthy Aging

I warmly encourage all IYSF members, federations, organizations, studios, and communities to celebrate this meaningful occasion. Let us come together by organizing yoga activities, demonstrations, workshops, competitions, and community gatherings that promote health, mobility, balance, and inner peace for all ages. Together, we can inspire healthier lives through the power of yoga. 🙏

🌎 IYSF Academy Presents

🧠 Optimizing Health, Performance & Recovery

with Dr. Jessica Beal-Stahl, PharmD

Sports Pharmacist • Olympic Weightlifter • Former NCAA Division I Athlete

What role do medications, supplements, recovery strategies, and overall wellness play in athletic performance and lifelong health?

Join the International Yoga Sports Federation Academy for an educational session designed to help athletes, coaches, judges, teachers, healthcare professionals, and practitioners make more informed decisions about performance, recovery, and wellness.

Dr. Jessica Beal-Stahl combines clinical expertise with real-world athletic experience to explore how medications, supplements, hydration, recovery, and health conditions can impact flexibility, focus, endurance, recovery, and long-term wellness.

Topics include:

✅ Medications & Athletic Performance

✅ Supplements & Recovery

✅ Flexibility & Mobility

✅ Heat Tolerance & Hydration

✅ Focus & Concentration

✅ Healthy Aging & Longevity

✅ Wellness Strategies for Youth, Adult & Senior Athletes

Whether you participate in Yoga Asana Sport, teach yoga, coach athletes, or simply want to optimize your health and performance, this session offers practical insights grounded in science and experience.

📅 Saturday, June 13, 2026

⏰
9:30 AM Pacific (USA)
10:30 AM Mexico
12:30 PM Eastern (USA)
6:30 PM CET (Europe)
9:00 PM India

💻 Live Online

💛 Suggested Donation: $10

🔗 Register Here:
https://eu.jotform.com/form/260411558517355