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Ski HQ

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Industry-leading online ski coaching - so you can access elite coaching, wherever you are.

19/10/2026

Do you feel stiff or stuck when trying to work on your separation in your skiing?

If you don’t have the hip mobility for the separation you want, you probably need to work on your mobility off-snow.

2 of our favourite exercises are:

1. Banded internal rotation
- Make sure the band is pulling your lower leg INwards
- Internally rotate your thigh without any other movements, this is how you move your leg out as shown
- Keep your pelvis grounded so the movement is isolated at the hip joint. (So many people think they are “separating from the hip” when actually their pelvis is swinging around - look at where your belly button is pointing in your skiing, not your shoulders. But that’s a post for another day)

2. Hip 90/90s
- set up as shown
- keep your pelvis planted as you fold forward at the waist and then lean out to the side
- reverse your leg position and then go again

If you want us to write you a custom off-snow program (by hand, no AI slop at SkiHQ), comment “mobility” below to join SkiHQ with a free trial.

SkiHQ is proudly partnered with:
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07/10/2026

Stork turns are one of our favourite drills to help your outside ski balance.

Lift the outside ski up while keeping the tip on the snow

Add just enough angulation to balance on the outside ski.

Don’t angulate too much though! Develop your touch to balance on the outside ski with just the right amount of angulation.

Want to work on your angulation with us? Comment “camp” for more info about our camps this winter

17/08/2026

Comment “camp” to ski with Harry (Olympian and former World Cup racer) at a SkiHQ camp this winter.

Sometimes slowing it right down can be the best way to make changes to your carving GS turns.

Harry likes to focus on rolling his ankle and knee in at the start of the turn to create some edge angle (a platform) that he can then balance against when the pressure starts to build.

The Stem Christie is the perfect way to do work on this movement at a slower speed.

Once you’ve got the feeling dialled, take it in to your carving GS turns.

09/08/2026

❄️❄️POWDER INCOMING ❄️❄️

Here in Australia we’re about to get smashed by a storm. This means some rare Aussie powder skiing could be on the cards this week!

Do you ever feel like your skis get stuck in the powder snow (especially when the snow is wind affected like it often is in the Southern Hemisphere)?

It could be because you’re not unweighting your skis in between turns.

To start learning how to unweight the skis. Practice a few little bounces in a straight line in the powder.

Once you’ve got the hang of it, take the bounces to some turns on gentle terrain. This will help you initiate your turns much more easily.

Save this clip for your next powder day!

23/06/2026

Train with Olympian in Sölden, Austria

Join us this November for a unique opportunity to be coached by one of Australia’s most accomplished alpine ski racers.

Harry is a two-time Olympian, the first Australian ever to qualify for a World Cup GS second run, the first Australian to stand on a European Cup GS podium, and a multiple North American Cup winner.

Whether you’re looking to improve your racing or simply become a stronger skier, you’ll gain insights from years competing at the highest level of the sport.

Race Camp: Nov 23–27
Piste Performance: Nov 30 – Dec 4

Comment “CAMP” below and we’ll send you the details.

17/06/2026

Early season camps out now!

Start your season off at one of our early season camps this winter.

Race Camp: Nov 23 - 27, with Olympic GS skier Harry Laidlaw joining us as guest coach and a private GS lane just for our group.

Piste Performance: Nov 30 - Dec 4, a five day deep dive into your technique with coaching grounded in biomechanics, physics and video analysis.

Comment “CAMP” below and we’ll send you the info.

28/02/2026

Moving from turn to turn quickly is one of the things that can make your skiing more dynamic.

On our webinar last week we took a look at Leo’s skiing and discussed how he could make his carved turns more dynamic.

To watch the full clip on how to release a turn quickly and move in to the next turn, head to the Webinar Replays section in SkiHQ University and watch the Feb 19 Webinar.

If you’re not a member you can join for free. Comment “University” below and we’ll send you the details.

24/02/2026

Do you ever fall to the inside when carving?

We want to balance on the outside ski when carving. It’s more biomechanically efficient, the forces of skiing direct us there anyway and it’ll help us move from turn to turn.

If you’re tipping in too much, you might need some more angulation.

One of the best drills for angulation is “Swords”

Try the Swords drill next time you go carving. You’ll feel much more connected to your outside ski.

Save this for next time you go carving!

What’s your favourite drill to get on the outside ski?

18/02/2026

just launched their new PLAY wild Performance Pole.

The graphics look sick, the upgraded cork handle is super comfy and the snap lock mechanism is really robust. We’ve been testing them for a season now and they’re really solid!

Head to the website to check them out!

SkiHQ members get a Pro Deal discount on PLAY products. If you’re a SkiHQ member, check your Pro Deals document in the Admin section.

17/02/2026

Want to join us for some live coaching?

We’re hosting our next LIVE coaching webinar on Thursday (Feb 19).

Comment “Webinar” below for details on how to sign up.

If you want us to take a look at your skiing send us your videos!

Adresse

Verbier

Website

http://www.ski-hq.com/

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